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needed that
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Did the same thing.... Managed to loose all the weight I put on during my pregnancy and then some. a Year later i've gained about 20lbs back.. Here to loose it back again and to keep it off! WE CAN DO IT!
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Started round two of Insanity 4/20. Feeling great so far. Can anyone tell me anything about asylum? I've been hearing a bunch about the program but has anyone tried it? More intense? Is it going to kill me? I was thinking about doing that after I'm done with this round.
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Happy Valentines day everyone! Im IN!!! SW: 166 GW:155
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Almost done with round 1!! greatest program ever! I love it! I seen such awesome changes, not so much in weight but more in muscle tone! its great!
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I am starting week 2 tomorrow!! so far so good. I am loving it! i can tell already my endurance is getting stronger, there are some days that after the workout i am still able to hop on the tread mill and run for a bit longer. I haven't really seen too much change in my body after a week, but im sure there will be. Right…
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I just log it as the name of the disc and under cardio. how are you liking it?? I dont think i've ever pushed my body nearly as much as i do with this program.
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Great JOB!!!!!! P90x is Amazing. I cant say enough good things about the program!!! you look phenomenal!! I just finished my first round a week ago and started insanity yesterday! Keep up the good work!
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After I had my daughter I decided to give it a try. Just to give you an idea, April 18th I went into labor I weighted 239. Today I weighed myself 158. P90x works, it works well. I was on the doubles program as well as counting cal, protein and carbs. I started Insanity today. We'll see how that works.