relkins

Hi, I'm Roxanne and I hope it's not too late to join. I have been in a slump for the last month and have finally found my drive back. I am 42 and have been stuck around the 180's. My husband tells me it's my mind telling me my body is comfortable, but I'm not. Have recently got back on to mfp to track my calories and…

I really needed this today. I fell of the wagon yesterday, not by much, but enough to make me feel bad. And then of course I went on to have that bowl of ice cream. I just woke up this morning to not giving up and riding my bike to see if that will change how I felt yesterday. It did. Thanks for sharing that because no one…