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I have to just say that I think we need to be friends :) I'm a 6'1" tall chica too! :) Love seeing another tall girl trying to figure all this out. I just had a discussion with my hubby tonight about what I will do when I hit my goal. Do I try to set another or go into maintenance. My goal weight right now is above where…
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I would guess muscle gain. Sounds like you're getting some great workouts in and they could be sculpting your muscles away! :) Make sure you're getting plenty of water in and watch your sugars and see if that helps
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Age: 30 Height: 6'1" SW: 235 CW: 219 GW: 185
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I would love to know how many calories you all are eating in a day. As I said, I'm 6'1". My SW was 231 CW is 219 GW is 185. I had a good loss the first 2 weeks and am slowing down and I think I may not be taking enough in. I'm averaging around 1000 a day with a goal of 1440.
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Thank you all again! Feeling encouraged! :D
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[/quote]1k isn't very much... add some peanut butter, or cut the "low fat products" if you get stuck. [/quote] Well the problem I guess I'm having is that I feel satisfied all day between my food intake and water. Can you suggest some 'worth' it high calorie foods I could incorporate into my meals to bump it? I'm not a big…
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I'm averaging about 1000 calories a day. Goal is 1440
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Thanks guys! That is actually encouraging. I'm not necessarily discouraged by it, but didn't know if there was something more efficient I needed to be doing. LOVE having this board to come to for guidance!
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I'm 6'1" and my goal is 180. When I get much below that, I get asked if I'm sick :) I tend to have dark circles under my eyes and being thinner enhances them. I always dread telling people my ideal weight is what most women would hate to weigh :) I always have to go into the 'its because I'm so tall' (which sometimes I…
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Ooh I bet it is rockin' on yogurt! Great idea! So glad you all like!
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I'm using Body Fortress from Walmart and a scoop of it is 37g
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I don't know that you'd have to, but they're certainly yummier cold
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Hehe Stephanie! I may do that! It would totally depend on how big you made them as far as nutrition goes, but these are the facts based on mine which were 2 Tbl. sized balls (which is plenty..very filling!) and I just used the regular crunchy peanut butter in my pantry which is where most of the calories are coming from.…
