ryanshawkins Member

I am going through that same biz. Lost like tons of weight and gained it back when I stopped staying on top of it. I'm about four pounds back into it and you're not alone.

I really don't have any good advice, also being new,but I think having people taking the same journey as you can help you stay focussed.

Hey, thanks a lot for the kind words. I think my first step is going to be better monitoring my caloric intake. I have been keeping a diary for about a week and only just changed over to keeping it here on myfitnesspal and it has been a pretty cool experience. It has gotten easier to not eat things I shouldn't because I…