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Hi everybody. I've been using mfp silently for a while but would love to have some friends. I lost 80lbs 7 years ago and got pregnant. Had my baby and got to my goal again.. had another a few years later and back to goal. I like to run and use Zwift for indoor cycling.. I often have treats but all within my calorie…
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My bf and I do this together. We both encourage each other in both diet and exercise. And are in a great journey together!
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Thank you everyone - Obviously I see a difference in scales and in my clothes but I wanted to compare and see if it was noticeable to others too. Thank you for your kind comments xx
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So proud of you babe - you look amazing! I'm really glad we started this journey together to be able to live a healthier life together xx
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tim - the photo with you and the woman behind you is my fav with the B&W one you are using coming a close second.
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krizzo - you have awesome eyes and a beautiful smile!
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@kristal - beautiful!
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CONGRATULATIONS! you look fabulous- have a happy birthday tomorrow and celebrate your hard work!
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from your profile pic-winona ryder
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miss gray - adele (in the picture with the man)beautiful cheekbones!!
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illini8208 a lighter haired dan aykroyd!
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had no idea who this person was so googled and i concur!
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ariana - life guard
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shall defo try some of these
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captain - architect/designer
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http://www.myprotein.com/UK/products/impact_whey_protein have tried cookies and cream, strawberry and cream, banana (all delicious), toffee, chocolate smooth (these two are lovely but a little sweet) and vanilla (which was nice too) Recently our breakfast - 1 scoop, tablespoon of peanut butter, 200ml soya milk an half a…
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this sounds delicious!
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already know you're going to be 27 lol your deltoids are rocking!!
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awesome- the colour suits you!
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Good Evening! Welcome and best of luck to you!
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I have braces - got then 18 months ago. I turned 30 in feb. Fed up with them now, especially when i look back at pictures and think my teeth were not as bad as I thought they were. I'm sure it'll be worth it in the end.
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haha you should use that as your picture then - take a photo!!
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awww the one of you and the little boy sticking your tongues out- mega cute!!
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the one you're using - you look strong and a very pretty face!
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pro photo (business-ey)
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good luck to the both of you - feel free to add me:)
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well done! If i dont change on saturday i will try it!
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ooh shall defo try the cous cous and lasagne ideas! For the BNS chips; cut into chunky chips, spray with low cal oil and sprinkle with paprika. add to baking tray set oven at 180 bake for 25 minutes>turn>bake for another 25minutes bing bang bosch! delicious!
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i dont have a HRM but i come out of the class sweaty i'm 5'7 and 195 lbs Think i'm going to have to just guestimate
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burned 705 today by going for a walk! did 7.33 miles and it took 125 minutes :) blew away the cobwebs!
