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My progress so far (pics)
I've got just under 2 stone until I hit my goal weight. Happy with my progress so far.
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4th July Traditions?
My friend who is american is having a 4th of July party tomorrow as 4th July is a weekday and we'll be at work. I live in the UK and this will be my first ever 4th July Party. My question is, what are the 4th July traditions. What do guests normally bring? Can you suggest any gifts I buy for my friend who is feeling a…
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Sports Bra - UK
I have just spent almost £40 on a new sports bra (Shock Absorber run bra). Now I'm enjoying running a bit more I'm noticing more bounce/discomfort and realising that the sports bras that fit me when I was 41lbs heavier are now not so supportive! Thing is I have no idea what size i am so i just guessed at 36DD (previously I…
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Suggestions on Strength Training
Hey, I wonder if anyone could suggest a program I could follow to do some strength training. I am still overweight but feel ready to include weights into my workouts. I do Body Pump once a week when I can make the class but i'd like to do more when i'm at the gym (and its more convenient for myself). All suggestions are…
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to all you body pump fans..
How many calories would you log for the average class? I'm not sure how i'd work that out! Also add me if you're a les mills fan! :)
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Butternut Squash
Wondering what you guys do with this? generally i just spray oil over, sprinkle paprika and bake it like chips ....but i fancy something different! Ideas/Suggestions welcome!
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Breakfast
Hello, just joined today and wondering what you all generally eat for breakie?
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Plateaud on WW so need anew kick start
Hey, I joined WW in july of last year. Lost 3 stone up to xmas and since have maintained the same weight! Going to try this to see if I can kick start my weight loss journey again! Would love extra motivation if you want to friend me! :)
