Nyxish

Also starting over. After a year of things being crazy i'm hoping to do better in taking care of myself this year.... and stick with it! :)

So i am pretty amused to note that i am SO FREAKING SORE after that work out... omg it hurts to go down stairs, and i honestly couldn't do the squats today... so i am going back on Friday. Even if it's a slow start, it's still a start, darnit! This was my first time using real barbells and i really noticed how much just…

"Reply "Hi Thanks for your opinion. I have researched and chosen the stronglifts program based on my personal goals. I believe the question I asked was if you have any trainers who can help with form and are familiar with the program. If you could address that before offering unsolicited opinion and advise that would be…

It all depends on how the phrase is spoken. When i was younger we had a neighbor who was just all sugar and venom. She is the kind of cruel person who would look at another woman and say "Oh, you have such a pretty face" with such a pitying expression and nasty little smile it was absolutely clear she thought it was a…

HOORAY! Go you!!! You so earned it and you look great....and look like you FEEL great too! <3

Jack, straight and cold. :)

My schedule varies by appointment....some weeks are busy, some are not. Right now i am crazy busy, but that will even out. i think my problem is more that i am not sure i'm setting my baseline correctly anyway.

These are probably questions that are asked ad nausium and i'm sorry to be repeating (and hijacking, a bit, sorry OP) so...my daily activity varies hugely. i have a 3-day-a-week desk job that does involve some walking around and up and down and greeting clients and cleaning lockers and other general activity, but the rest…

i'm also seriously trying to figure this out, specifically in terms of this site, because i'm trying to figure out my baseline and i feel like i'm way off already, after only 2 days. i've been reading the posted noted and i get the whole eat your exercise credits back and all, but i feel like i am way off in some part of…

Not having read the last multiple pages, i can say i always offer to pay at least my share - i figure first date is about both of you trying to figure out if you'll get along, usually - but i do appreciate when the guy offers to pay. Even in my long term relationships, i do enjoy treating my mate here and there, but he…

Weird, i'll look again, but i didn't see massage listed as an activity. i don't have a HRM. Maybe i'll look into one.