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That can be an easy way to get it in. Just make sure it is not a soy protein, and pay attention to how much sugar is in the protein powder itself.
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You should stay away from soy completely, and if you are eating a high quality protein such as salmon, then you shouldn't be worried about getting protein somewhere else at that time.
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If you are a guy, stay away from soy, it promotes estrogen production and is a low quality protein.
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And stay away from the simple sugars, you'll be dead tired before the end of the first period.
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Try to get in your carbohydrates about 3 hours before your game. A small sweet potato would be a great choice and you can even cook them quickly in the microwave. A package of instant oatmeal could work very well, and since you are also going high protein, throw a scoop of your protein powder in there with some sliced…
