becaholic Member

Girl when you get on the scale and the number didn't move it's really discouraging .. but when you look in the mirror and your arms look a little smaller and you aren't as out of breath walking up the stairs and you have A little more energy, at the end of the day you think "all these little victories add up." I've gained…

I had a chat day in Feb and I've been messing up ever since. I actually gained 10 lbs back. It's the worst during pms!!!!!!!! It's like I have a craving that I can't satisfy. Sometimes I'll drink water thinking i'm dehydrated but that doesn't work either. Lol see it happens to the best of us! Remember, you can always start…

https://www.fitbit.com/user/256ZN8

I'd say about 2-3 hours before bed. Then the food can digest better when you are awake vs sleeping. If u do snack just eat something light like a yogurt or a fruit. Easier said than done tho.

I always ask myself, "Why don't I love myself?". If I really cared about myself I wouldn't eat until my stomach hurts and still continue to pig out.

Hey everyone! I started at 325lbs Currently I'm at 267 (gained some water weight) My ultimate goal is 150lbs My short term is 245lbs Add me if you'd like! Good luck everyone!

Maybe you gained some muscle. Maybe aunt Flo is on her way (sorry if that is rude) which also causes water weight. For me, when it's that time, I always gain about 10 lbs. Maybe you ate something a little too salty. The next week coming up should be the week where you pick a day to weigh and keep that your day! You have…

I've taken it multiple times in my life with no major problems except being very thirsty. Then this past month I've been taking just half of the pill because by the end of the day my chest and my arm starts hurting and it gives me heartburn. I think it makes my gerd worse and I think it's making my heart freak out so I'm…

Disconnected and disassociated. I feel like I'm in a dream... And a very boring one at that lol

An old friend of mine in middle school would make up silly nicknames for me. One was rebaholic so I just changed it to becaholic and now I use it for everything. Too bad we aren't friends anymore, we had some fun times

Thank you very much

I would love to see some new smiling faces on my page! Most of my friends are now inactive

I used to go often even if for 30 minutes. Now i get this anxiety before going and I end up staying home and sulking. Lol I'm such a baby sometimes

Milwaukee Wisconsin here ❤️

Hey I'm Rebecca! I've just rejoined after losing 50lbs. Looking for friends too!

My whole introduction didn't post! Anyways add me!

I believe so! Watch the move Food Nation. It is a documentary about food and how everything in America is processed to a point of no nutrition.. I'm not too great at explaining so if you watch it, it would really inform you. It made me have a different perspective on my diet. When your body is deprived of the minerals and…

I'll make mine 7. I read some articles a while back, they all said around 7 is a good time. Hopefully they are right because I usually work out at night and then I get the munchies like cRAzY!

I do. I need to loose about 150 lbs. I started a few months ago and was at my heaviest at about 310lbs, and now I am 295lbs. I need some motivation... I stopped exercising and started the whole "I don't have time to exercise" excuse again... so I decided to join this thing and make some friends to help me lol