princess_f

its fab to see more and more uk members!!

Thankfully my husband is being good with the comments and tried to encourage me but other members of my family are just crap, Rather than saying well done it comes with a dig!! Remember you have all the support of MFP and if you need a kick to get motivated we are always here :D x

Northumberland :D Add me :)

our valentines day is Sunday as everyones working Monday!! we are having a full 3 course meal, and its still in my calorie goal, excluding workout so think i will have a few choccies as a treat :)

ive been doing it for 4 weeks and already had 2 days off lol. one was a shopping trip involving pizza hut and one was just a bad evening involving Chinese & chocolate and im still loosing! Go for it, like you say log it and then get back on track the next day x

we are having a full 3 course meal for under 700 cals!! Scallops with a pea puree to start, Lamb & crushed potatoes with green beans for main and low calorie chocolate mousse for dessert :)

goodfood have listened to my request and listed some low cal recipes on there facebook page! http://www.facebook.com/pages/BBC-Good-Food/31296838546 enjoy x

i make a prawn & Harissa stew, really easy and yummy couscous fry light chicken stock fresh, cube or concentrate, made up to100ml 1 small onion , sliced garlic clove , crushed 1 tsp ground cumin 1/2 400g tin of chopped tomatoes 1 tsp harissa 75g peeled prawns Fry onion & garlic for a few mins, add cumin, tomatoes and…

thanks, googled and found the couscous & weetabix cakes! Would have never of thought it

I normally use goodfood but the ones im liking are all over 200 cals!

im assuming you cook for her therefore can monitor her foods!?!

snow in northumberland, dark & cold!

yeah, i always track them. 50cals on some grapes ive just eaten, its alot to miss off!!

2lb the first few weeks, 3lb this week. my aims for 2.

Welcome! Its always good to see uk members!

try alpen light chocolate & fudge, 69cals and gorgeous! They do other flavours but ive not tried :)

dark choc is better but i find a 40 calorie Options hot chocolate drink takes the cravings right away!

diced peppers/onions mixed with cream cheese. Or Couscous and topped with a little low cal & grilled

i sell it often at work, knowing the side effects i would never use it!

would these make a filling breakfast? im not a massive lover of breakfast and sometimes dont have much time if working so looking for easy & filling since i dont like oatmeal!

thanks, ill look at the links and google :)

what is ranch seasoning?

Continued use of sudafed (or other products similar) will eventually cause you more problems than not taking! You can get a bounce back of congestion with prolonged use and much more. My advice would be to take it for 7 days then give a break. Well thats what they say in the pharmacy i work for

if you want it, have it!! Refusing yourself a thing you love will never work, have it in moderation then you wont miss it as much!!

1.Clemintine 2.Morrisons - Wholemeal Bread Medium Sliced 3.Slim-Fast 3-2-1 Plan - Rich Chocolate Flavour Shake 4.Options Low Calorie Hot Chocolate - Belgian Choc 5.Alpen Light - Chocolate & Fudge Bar 6. Morrisons - 1% Fat Milk 7.Morrisons - Whole Green Beans 8.Red Onion - Raw 9.Fruit, Fresh, Medium (3 In Diameter) - Apple…

1.Clemintine 2.Morrisons - Wholemeal Bread Medium Sliced 3.Slim-Fast 3-2-1 Plan - Rich Chocolate Flavour Shake 4.Options Low Calorie Hot Chocolate - Belgian Choc 5.Alpen Light - Chocolate & Fudge Bar 6. Morrisons - 1% Fat Milk 7.Morrisons - Whole Green Beans 8.Red Onion - Raw 9.Fruit, Fresh, Medium (3 In Diameter) - Apple…

1.Clemintine 2.Morrisons - Wholemeal Bread Medium Sliced 3.Slim-Fast 3-2-1 Plan - Rich Chocolate Flavour Shake 4.Options Low Calorie Hot Chocolate - Belgian Choc 5.Alpen Light - Chocolate & Fudge Bar 6. Morrisons - 1% Fat Milk 7.Morrisons - Whole Green Beans 8.Red Onion - Raw 9.Fruit, Fresh, Medium (3 In Diameter) - Apple…

use to be as i go but last few days ive planned my meals the day before, then add snacks as i have them

can i join too, lost 10lb in my first month so another 5lb would put me over my first stone! sw - 199

welcome & good luck