princess_f

my sister went from a size 18 to 8 on slimming world and only put a tiny bit on, shes been at a size 10 for a few years now so they do work for some people.

i have tried but they wont submit x

i burn approx 400 cals when at the gym but i really couldnt eat all of them back, my targets 1290. 3rd week in and im still loosing steadily. Today ive burned, 500ish cals, ive eaten both my lunch & breakfast with snacks and have a filling dinner planned and im still under my goal. I would be forcing myself to eat another…

I swear by good food, all my dinners are from there, i do find myself listing each ingredient though as alot of them are not listed here :D

if im hungry i eat some but not all. Most ive eaten is 100 back and ive been loosing 2lb steadily per week

What would 2 cups be on grams? i think i may make this for lunches this week!

i use bbc good food, 90% of my dinners are from the site :)

not brave enough for zumba but ive been doing aquafit, seems easy to start but i can hardly move by the end of it!! Well done btw :)

i had pizza the other day, went over in cals but didnt feel guilty for it. Worked out a bit harder the next day and contiuned on my normal routine. You HAVE to live and if that means a cheat every now and again why not.

first time around i gave up after a week, but i really think i wasnt 'ready', this time its my 3rd week in and ive realised that you can still have a treat, its does no harm, im still eating much the same but doing for the better options of it and snacking on fruit rather than crisps and sweets. They may come back when its…

keep doing aquafit, start bums and tums and reach my first stone (4lb to go!)

added

cafeworld!

prawns are the same as shrimp from what ive read

im not a big breakfast eater and tend to have a sandwich/or bakedpotato for lunch which leaves about 600-700+ left. Take a look at my diary for ideas or suggestions if im going wrong!!

i dont eat extra cals, if i was starving i would but so far im managing healthy on my goal amount. Ive read sucess stories doing it both ways though so go with what you feel you need

im aiming for every sunday morning.

hey im from Northumberland :) Lost 6lb so far and aiming for half way(another 20lb) by July! Not doing a specific diet, just calorie counting and gym, I feel so much better already by just cutting out crap! Feel free to add me!

Hi, im a mum to a 7yrold girl, and want to reach my midway point by july (about 21lb). Lost 6lb so far. Working out on my days off so it can vary from 2-4days. Also starting aquafit & bums and tums next week! Im a chocaholic so finding the cravings hard mid-afternoon to evening!!

i would ideally like to be halfway ish by summer, but a comfy size 14 (uk) would be good enough!

ill join too!!

yeah, it was rubbish!! lost 1lb in two weeks, was always hungry and put the 1lb back on as soon as i stopped!

welcome :)

ive been doing cardio, im just very impatient!

what is eggroll wrappers? Is it like filo pastry?

thanks, plenty of things to look into!

north northumberland

i havent tried but reviews are pretty good!

me! i have 10 and booked in for no11! I have both wrists (2 on 1, 1 on other) Hand foot tummy lower back shoulder 2 on my neck going down my back

2lbs for me