kasmir8199 Member

Wow, all your lines would work on me, lol

I miss George....

@shutterpillar I saw a glimpse of Kristen Wiig :) I love her!!

Everyone can use a little extra support. We can be in this together. Nice to meet you, I'm Tammy. :)

Boxing! :)

Here for ya!! I'm a happy-go-lucky kind of girl. :) -Tammy

It may be possible, but it would be a challenge. If you want that kind of weight loss in that time period, it would be better to do a more rounded routine. I'd say maybe 2 days cardio, 3 days strength training, and 1 day of mind/body exercise (yoga/pilates/tai chi). Works wonders.

I, personally, love DVDs and gym to supplement. I can say this now because I've worked with and have learned a LOT from personal trainers that I know exactly what I need to do to replicate those results on my own time (without that added expense). Before then, I'd strongly suggest a gym of some sort and maybe DVDs to…

I'm not much for crying over movies...but Grey's Anatomy on TV gets me every season!

I don't know...I'm not the best at using HRMs for calculating calorie burn...I use a Bodybugg. :) But for 55 minutes, I'd think you would have burned more than that too. :(

Looking GORGEOUS!! You and your friend are doing so GREAT!! Keep it up! I bet you feel amazing about your progress thus far! always, Tammy

Excellent!! I can't wait to compare my before and afters once I'm done with this round of P90X. I agree, also, with the idea that different routines keep you form being bored. I love how Beachbody has those guarantees, should you find the programs or products to be unsatisfactory. Haven't come across one that I didn't…

Feel free to add me as well. I love to encourage - I can be a real fireball of energy, lol. And with some little ones at home as well, it can be tough sometimes. You CAN do it!!

It is extremely hard to do sometimes, especially when you have a limited window to ensure that you get enough sleep. I believe you CAN do it! 30 days forms a new habit. :)

HRM monitors are great to use for that purpose, and also to make sure you're staying withing that target heart rate (for maximum routine effectiveness). I've started using the Bodybugg system to track my calorie burn. Love it!

lol, I'm a coach too, but one that actually cares about helping others succeed. That's what our "oath" is, per se, to help "End the Trend", right? Yes, I drink Shakeology. No, I don't push Shakeology on anyone. I'll ask if they want to try it, and if they do, I'll send them some and a video I made on how to mix it. [The…

I'm a coach, and although I have challenge groups and FB accountability groups, I don't require anyone to be on Shakeology. If they want to be on it, then hey, great, I'll tell you how to get it and save a little bit of $$; but if you want to be in a challenge and can't afford to get a package, then you should still be…

Sweet! That Cardio Axe workout looks like it'll be fun. Have you done that disc yet?

Another thing to consider (a friend told me this once, and I do believe this).... Men don't usually befriend women that they don't find attractive. It doesn't mean that a man is incapable of having a platonic relationship with a female friend. Or vice versa. More often than not, sexual tension may arise at some point. It…

I've worked as a marriage and family therapist, and I do agree with this portion of the post (it's a symptom). If a person doesn't have complete trust, then a problem like this will occur. To a certain extent, you should be able to maintain close friendships with single male friends, in particular those friends that you…

That's the goal!! It should get easier with time. :)

I normally make my own logs for Turbofire on here, but if you're in a hurry, there's a kickboxing log that exists that has mention of Turbo Jam. It works relatively well.

I have the series but have not started it yet. I'm doing P90X at the moment. Do you need an accountability partner? I can do the first workout with you (virtually) if you'd like.

I'm currently doing Lean and I love it. I'm hoping to lean out more.

Bodybuggs are made by Bodymedia, by the way. I have a Bodybugg and didn't know that before ordering. Just thought I'd put that out there. I love my Bodybugg. :)

I've got 2 little ninjas. A 6 year old girl and a 3 year old boy. I gained 50 lbs with my daughter and lost it withing 4 months. I only gained 25 lbs with my son, lost it almost immediately....but gained 40 lbs post-pregnancy. Bad times....lol Back on the right path now!! :)

Sweet!! It's such a good book!!! I think you'd love Turbofire...

Coaching is awesome! I absolutely love motivating others. And believe me, you all are motivating ME too! And yes, the discounts DO help! lol

I love to mix it up. At home, I like to do Turbofire and P90X, but I also like to do the CrossTrain series on exercise.com. I'm sure you've heard a lot about P90X and Turbofire, but with Exercise.com, you can do the 30-min routines online and workout to my own music (make you a free playlist on Grooveshark.com and blast it…

You'll definitely get to where you want to be. Just stay motivated, encouraged and focused. :) I gained a lot during my first pregnancy and lost it all within 4 months by watching what I ate (MFP will help a LOT, make sure you eat your cals! Don't under-eat), working out (was doing muay thai twice a week), and getting a…