Replies
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Hey girl, how did the weigh in go? Regardless, you're making great strides toward reaching your goals and I am PROUD of you! This stuff isn't easy. Laying off the soda definitely isn't am easy thing. For me, if it's not diet soda I'm hooked on, it's sweet tea! I've done pretty well the past coupe of days though. The past…
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I've tried the Once A Days, and liked them ok. I just wish they were a little smaller. Not the best when it comes to swallowing my meds in pill form. It's weird. Might want to check with your Team Beachbody Coach about getting a sample pack of Shakeology to try. New flavor coming out soon! Exciting!
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Woot! Woot!! Outstanding! And you kicked some pretty tricky habits. I'm cutting out the diet sodas and sweet tea. Oh geez! Just water and my chocolate shakes, lol. What type of vitamins do you take? I have a liquid vitamin, which I like, but I hate the taste...like a thousand Flintstones vitamins crushed and added to…
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I'm excited FOR YOU!! How was week 1? Did you meet your Week 1 goals?
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How's that P90X2 going? I can't wait to give it a whirl after this round. I've heard it's soooo different from P90X.
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Awesome, AWESOME goals!!! Definitely drinking a lot of water will help in so many ways. I'm aiming to drink a gallon each day. No more diet drinks or sweet tea for this girl!
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I'm want a 3 lb loss this week. My GOALS include following P90X 5 days (including 1 day of Yoga) and some light cardio each night (I say light, but I'm a sucker for exercise punishment...I'll alternate between Turbofire HIIT15 and Fire 30). Who's wants to be my accountability buddy this week?
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lol @ "favorite little blonde" She is quite inspiring! Her book is GREAT! Any of your girls reading PUSH?
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Chalene is quite the motivation! Look out for more Chalene in 2012!!
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Zumba! And a friend of mine just told me about NFL Training Camp. Says it really kicks your butt. :)
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I've gotten both Gabrielle Union and Janet Jackson. I wish!
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YEP! My sister gave me a dress that she wore on her graduation. Very cute and sexy, It's my goal dress to wear this summer. I'll have to drop 6 sizes.
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Turbofire is amazing! I'm following a hybrid with Turbofire and P90X! Looking to lose on average 2-3 lbs a week throughout the 90 days challenge!
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Penguins are cute though, lol. Best wishes! I'm doing a P90X/Insanity hybrid in 30 days. Right now P90X/Turbofire.
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Oooo, think about it this way: Eating McD versus a clean meal is like putting 87 octane gasoline in a Lexus...it'll run, but it you'd really need the 93 octane gasoline to get the horsepower and gas mileage intended for the vehicle. So, McD may not "hurt" you calories-wise, but it will effect your body's performance. :)
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Proud of you!!! That is an amazing feat!
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Here to support you ladies! Those are excellent programs (as I own them both). I'm in the middle of my own hybrid with P90X and Turbofire, but ^5 to all the Jillian fans! I Loooooooooove Her!!
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Yeppers!! :)
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Add some weight training to your routine. :)
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I love watching old episodes of Looney Toons! That Foghorn Leghorn....hilarious!
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lol, I remember not knowing what a NSV was too and feeling soooo lost!!
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Definitely on my favorites list: Women's Health and Self. :) Best wishes on deciding. There are so many!! !
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Went to grad school in Wisconsin (UW!!) and my former family in law (we're still close) are all from there (they live in Madison).
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A lot of them I'm witnesses myself. The biggest being #9. "Once I get my big break, I'm outta here." I loved my health club and my trainers, but within a 6 month period, I'd been through 3 trainers. he first moved out of state. The second needed to concentrate more on her degree and thus quit. The 3rd...well, she was…
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YES they do! Well, at least my niece does. Seriously, this girl could eat McD every day and she's never been overweight. She doesn't think her body is bikini ready right now, so she's doing lost of exercises to get "her form back" from the previous year...but seriously...my niece (age 22) has like Halle Berry body. Lucky…
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you're gorgeous, darlin' - even without the smile.
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I drink 2 everyday (1 single serve split in 2, that is) and it works great for me. I don't really use it as a meal replacement though. You can, certainly, if you have the entire shake in one go (the single serve is HUGE). My favorite is chocolate + 1 tsp natural PB + 6 ice cubes + water. Delicious. I love how I can just…
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How many cals are you consuming a day? You could be under-consuming. :(
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As long as you have a strong cardio component to your exercise regime and eat right, you'll burn away the fat. I'm planning on doing RevAbs soon. I LOVE TurboFire and P90X, but now's the time to try something new. So excited!!
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Hi Sonja! You CAN do it!! Insanity comes with a meal plan, by the way. Easy to follow. You'll have to call Beachbody to have them ship your order internationally, or coordinate with a coach that's willing to personally ship your items to you in Bermuda.