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It is 30 days, 10 days at each level. I think they are refering to like Day 1-10 =level 1, Day 11-20 =Level 2, Day 21-30 =Level 3. But then again some people do it for more than a week just because they love it :D
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Thats good guys :) Thanks! I am on day 6, I sarted it on the 28th but since I forgot to do it sunday, I had out of town family over, but I just pretended that THAT day didnt exist haha, so technically its my 7th day, but for me day 6 :D I am trying to get down to 125 or 130, im at 164 (as of this morning) I was at 170 at…
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I tend to feel "hungry" when I'm bored, like when I am at work, and there is nothing to do I will take out my food and eat, but not cuz I'm hungry, its cuz I am just bored. So I just drink water now and it takes away the craving :) I love junk food, its the best, like on a friday movie night with my girsl and some junk…
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Im a 20 year old college student :) Feel free to add me :)
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I gave up soda once for lent, and I have not drank it in a while, but when I do drink it, I get gassy, like I burp alot. So I tend to not drink it, but I think it is probably the caffine? Try to stay away from it as much as possible...And I didnt know that it made people bloated!? I have never experienced that, or maybe I…
