simona815

Anyone?

in Whole Body Machine Routine Comment by simona815 October 2014

Where the hell do you people live????

in Dear random old people... Comment by simona815 March 2014

This sounds really yummy. Thanks for sharing.

in What are some good recipes with Ground chicken? Comment by simona815 March 2014

I swear by Mederma products, I would suggest Mederma stretch marks. Its about 35-40 dollars but totally worth it.

in Stretch marks Comment by simona815 March 2014

It is also my understanding you should have a small snack before a workout. A small healthy snack high in protein, an hour to 30 minutes before so you will have the fuel your body needs to get thru the workout. I usually have 2 hard boiled eggs or a quest bar. I'm not a big fan of the way they taste (they tatste like…

in SOME PRE AND POST WORK OUT SNACK ??:) Comment by simona815 March 2014

Im in. 3/1- 20 Mins Elliptical, 20 Mins Treadmill, 20 Mins stationary bike, 5 mins Arc Machine. Strength Training: 75 Mins = 140 mins 3/2- 20 Mins Elliptical, 20 Mins Treadmill, 20 Mins Stationary bike, 7 Mins Arc Machine = 67 mins 3/3- 0 3/4- 0 Total to date: 207 Mins

in 24 Hour Challenge - March Comment by simona815 March 2014

I recently joined the gym and have been so intimidated to give running a try. I'm afraid of looking like a idiot if I can't do it or hurting myself so I have stuck to walking. I downloaded the app on Sat night really wanting to give running a shot but have yet to use it because I let my insecurity get the better of me…

in 5K I Did It.....! Comment by simona815 March 2014

46 lbs in 8 months is a big deal. Its amazing what some dedication can do, stick with it, you deserve to be the best version of you possible. You look amazing!! :love: :flowerforyou:

in Picture for Self-Motivation-8 months In Comment by simona815 February 2014

I see....and now understand. I guess I should take my own advice then huh? :embarassed:

in Total Body Enhancement at Planet Fitness? Comment by simona815 February 2014

:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:

in Should I leave out cardio altogether? Comment by simona815 February 2014

Improve skin tone....not tone muscles. Im not advocating for the machine but you should know what your talking about before you talk about it, seriously.

in Total Body Enhancement at Planet Fitness? Comment by simona815 February 2014

Bump..... Looks delish

in Quick Lime Cilantro Chicken Comment by simona815 February 2014

Radioactive- Imagine Dragons Work- Iggy Azalea Applause- Lady Gaga Work *****- Britney Spears Burn- Ellie Goulding Stronger & Power (2songs)- Kanye West Can't Hold us down- Macklemore & Ryna Lewis My songs know what you did in the dark- Fall out boy Sail- Awolnation Push it- Salt and Pepper Lose yourself- Eminem

in Music to motivate you?? Comment by simona815 February 2014

Sounds yummy. Thx for sharing

in Great chicken recipe Comment by simona815 February 2014

Thx

in A little advice for a gym newb.... Comment by simona815 February 2014

Whose better than you??? Thank you!!

in A little advice for a gym newb.... Comment by simona815 February 2014

Thank you I will check both out.

in A little advice for a gym newb.... Comment by simona815 February 2014

Best of luck!! You can do this =)

in Decided to go public with contract Comment by simona815 February 2014

When I'm pressed for time I grab a Quest bar on my way out the door. Pretty low in carbs and packed with protein.

in On the Go Breakfast Ideas Comment by simona815 February 2014

Congratulations on your success so far. Keep up the great work!!!

in On a good path Comment by simona815 February 2014

Thanks for sharing!! Ranch is my favorite.

in Healthy RANCH dressing! Comment by simona815 May 2013

I checked out Knife Party- Thanks for the recommendation. I will check out your other suggestions over the weekend. Thanks again.