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Anyone?
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Where the hell do you people live????
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This sounds really yummy. Thanks for sharing.
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I swear by Mederma products, I would suggest Mederma stretch marks. Its about 35-40 dollars but totally worth it.
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It is also my understanding you should have a small snack before a workout. A small healthy snack high in protein, an hour to 30 minutes before so you will have the fuel your body needs to get thru the workout. I usually have 2 hard boiled eggs or a quest bar. I'm not a big fan of the way they taste (they tatste like…
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Im in. 3/1- 20 Mins Elliptical, 20 Mins Treadmill, 20 Mins stationary bike, 5 mins Arc Machine. Strength Training: 75 Mins = 140 mins 3/2- 20 Mins Elliptical, 20 Mins Treadmill, 20 Mins Stationary bike, 7 Mins Arc Machine = 67 mins 3/3- 0 3/4- 0 Total to date: 207 Mins
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I recently joined the gym and have been so intimidated to give running a try. I'm afraid of looking like a idiot if I can't do it or hurting myself so I have stuck to walking. I downloaded the app on Sat night really wanting to give running a shot but have yet to use it because I let my insecurity get the better of me…
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46 lbs in 8 months is a big deal. Its amazing what some dedication can do, stick with it, you deserve to be the best version of you possible. You look amazing!! :love: :flowerforyou:
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I see....and now understand. I guess I should take my own advice then huh? :embarassed:
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:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:
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Improve skin tone....not tone muscles. Im not advocating for the machine but you should know what your talking about before you talk about it, seriously.
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Bump..... Looks delish
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Radioactive- Imagine Dragons Work- Iggy Azalea Applause- Lady Gaga Work *****- Britney Spears Burn- Ellie Goulding Stronger & Power (2songs)- Kanye West Can't Hold us down- Macklemore & Ryna Lewis My songs know what you did in the dark- Fall out boy Sail- Awolnation Push it- Salt and Pepper Lose yourself- Eminem
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Sounds yummy. Thx for sharing
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Thx
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Whose better than you??? Thank you!!
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Thank you I will check both out.
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Best of luck!! You can do this =)
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When I'm pressed for time I grab a Quest bar on my way out the door. Pretty low in carbs and packed with protein.
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Congratulations on your success so far. Keep up the great work!!!
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Thanks for sharing!! Ranch is my favorite.
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I checked out Knife Party- Thanks for the recommendation. I will check out your other suggestions over the weekend. Thanks again.
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Thx Chicka!!!
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Another user mentioned them earlier. I will def check out!! Thx
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Thanks for the link, the song was pretty dope.
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Thx!!!
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LOL thx - I will try to keep your warning in mind ;)
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Thank you!! Love Macklemore & Calvin Harris.
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Thanks, what was the name?
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We sound like we have the same taste in music- forgot all about Eye of the tiger tho. Thx!!!
