LMiller81 Member

Oh, boo. I didn't know it was closed...

Thanks! I'm in! Name/Username: Lisa Current Weight: 177 lbs Total pounds you want to lose: 18 pounds Goal weight for March 31: 170 lbs Goal Weight for April 30: 164 lbs Goal Weight for May 31: 159 lbs Something positive about yourself: I'm committed to being happy!

Yikes, I signed up but I'm not sure how this is going to work for me... My work schedule just got kinda hectic, so I'll be at least a week behind. I think I'm going to 'excuse ' myself from this group, but I wish you the best of luck!

crazyola26, when do you plan to switch to level two then? Do you do 1 week of that circuit before moving to level 2 (or two weeks, or three weeks?) i'm a little confused :)

Hi All, I needed a little motivation to start moving again ... I need AT LEAST 3 months to prep before it is 'shorts' weather with all of my in activity this Fall/Winter. I'll start 30DS tonight, and will try to follow the JM's suggestion (see other discussion board post), but due to my work schedule, might not manage to…

Thanks - re: Circuit training = off. It always seemed a little high, but I typically do it w/out HRM...

Welcome back. You're back on track! Nothing like a vaca to Hawaii to motivate work and working out!

Great job!

way to go! SW174 WK 1 ---172lbs WK 2 ---170lbs WK 3 ---170lbs WK 4 170lbs WK 5 168. WK 6 168 WK 7 170 : ( : ( : ( WK 8 168 S. Bust 38 -->> C. Bust 38 S. Chest 37-->> C. Chest 34 S. Waist 35 --> C. Waist 33.5 S. Hips 43.5 --> C Hips 42 S. Thigh 26.5 --> C Thigh 25.5 S. Arm 13 --> C Arm 13

THanks for putting that out there... I kinda forgot that it would even be feasible to see a 5 behind the 1... That's great motivation to kick it in gear. -Lisa

SW174 WK 1 ---172lbs WK 2 ---170lbs WK 3 ---170lbs WK 4 170lbs WK 5 168. WK 6 168 WK 7 170 : ( : ( : ( S. Bust 38 -->> C. Bust 38 S. Chest 37-->> C. Chest 34 S. Waist 35 --> C. Waist 33.5 S. Hips 43.5 --> C Hips 42 S. Thigh 26.5 --> C Thigh 25.5 S. Arm 13 --> C Arm 13

Hi I totally understand the need to pair the group down. Good executive decision! SW174 WK 1 ---172lbs WK 2 ---170lbs WK 3 ---170lbs WK 4 170lbs WK 5 168. S. Bust 38 -->> C. Bust 38 S. Chest 37-->> C. Chest 34 S. Waist 35 --> C. Waist 33.5 S. Hips 43.5 --> C Hips 42 S. Thigh 26.5 --> C Thigh 25.5 S. Arm 13 --> C Arm 13

Congrats! you look great... and confident! Way to go!

So... based on all that has been said... up your calories and... set those NSV 'carrots'... go get that pedicure, girl. 5 lbs and that many inches (and all the math you just did) deserves a pedi~!

You look great! 155 is my goal weight and your pic really motivated me to kick it up a notch! Bravo.

You look amazing! Lots happier, less tired, and even younger! Congrats!

Awesome. You won't believe this.. I was just under 170 today too! I'm not changing my 'ticker' until I hit it for a few days in a row (i figure if i do that with gain, I should do it with loss, too!) I soooooo want the scale to say 168 next time i step on it!

Congrats! I've been stuck at 170-171 for 3 weeks now! Cannot WAIT to see see 169. Way to go!!!! Did you switch anything up or just keep with the tried and true?

SW174 WK 1 ---172lbs WK 2 ---170lbs WK 3 ---170lbs WK 4 170lbs Gotta get a move on!

Turkey sandwich (I love sandwiches in the AM... they fill me up and keep me going!)

Nice work GrammaBonnie :happy:

I figured I'd use her words because mine is nearly the same, but I got married 6 years ago and the past 4 years the weight has come on! No kids, one cat, and i just want to have my old, somewhat strong, somewhat confident body/life back! Looking forward to 'meeting' other 30 somethings!

Amazing. Congrats on your new 'you' and your dedication/motivation!

oh man, I haven't done 'two a days' since College Cross Country. Must think about this... are you planning to 'eat back' some of your calories burned?

Awesome topic! So motivational! I'm taking back my confidence to sit on a friends couch with out putting a throw pillow on my lap to cover my 'muffin top'.

Is this where we're posting week 2? SW: 174 Week 1: 172 Week 2: 170 Is it a measurement week? Bust: 39 Chest/rib: 34.5 Waist: 34.5 Hips: 43 Thighs: 25 Arms: 13 Way to stick with this everyone! Especially those of you who have posted already! I woke up motivated to get on the scale! I'm so glad I have a group that has…

Thanks so much for posting! I need to remember to find the pleasure somewhere else!

Four dress sizes is great! Have you checked on inches... that really makes the difference. Maybe switch up your routine a bit. Sometimes it even helps to take a few days off. I actually took 3 days off from working out and logging (and had beer and brats, etc at a ball game) and 5 days later lost more weight than I had in…

7/3 Weight: 172

Great goals everyone! Keep it up!