We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Thank you guys.
-
Hi I am also 5' 9" and looking to get to 140. I started at 158 and am now 149. We can support each other.
-
I am 1200 also. Started 3 weeks ago. I am 5'9" started at 155 goal is 140. I try to burn an additional 300 cal a day minimum, running/walking whatever. I am not eating back my calories from exercise. Doing low carb and quite happy with results so far. Not hungry as I drinks tons of water.
-
@oohmercyme How did you loose so much fat in such a short time without loosing muscle. What is your secret?
-
Ok i am getting ready to start i have started so many times but i just joined mfp so i have support wish me luck.
