Replies
-
Weekly Goal: 2500 Mon: 605 (30 min, stairmaster =430; 18 min, elliptical = 175) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned…
-
Starting weight (July 16): 180 1st week weight (July 23): 173 2nd week weight (July 30): 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27): Lost: 7 pounds
-
Weekly Goal: 3500 Mon: 530 (400 on stairmaster, 35 minutes; 130 on elliptical, 15 minutes) Tues: 539 (walking at 3 miles/hour for 120 min.) Wed: 430 (280 on stairmaster, 20 minutes; 150 on elliptical, 15 minutes) Thur: 558 (433 on stairmaster, 30 minutes; 125 on elliptical, 15 minutes) Fri: calories burned (how they were…
-
Starting weight (July 16): 180 1st week weight (July 23): 2nd week weight (July 30): 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27):
-
I'm going to give 3,500 a try! Weekly Goal: 3500 Mon: 530 (400 on stairmaster, 35 minutes; 130 on elliptical, 15 minutes) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned…
-
I'm in. Better late than never... SW 170 CW 168 GW 163 UTG: 135 6/15: 168 6/22: 6/29:
-
I'm in. I have a Tough Mudder on July 23!
