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I'm in. Day one down ☺
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In
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9 more.
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Thanks everyone!
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Add me please
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Me please
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Skinny mom.com
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Me too please.
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I'm in.
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I'm in!
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save
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You are really pretty. Congratulations!
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Congratulations Confuzzled4ever on your success and good luck on cycle 3!
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2 positive things about this program 1. I'm not hungry 2. I dont have any sugar or junk food cravings.
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Right now my diet consists of chicken, turkey, salmon, eggs, egg whites, a little fruit, probiotics, a little cheese, and tons of veggies and green tea. I feel really good! And not hungry.
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Yes youre right it probably is mostly water weight. I dont believe ive had that much of a deficit. Its called ketosis. Im not promoting this diet as the way to go, Im just trying it as a way to kick start some weight loss as I have an upcoming event (I have been recovering from a knee injury for a few months and have…
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Your local library probably has the book.
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Yes I guess if youre not familiar with the diet it must sound really gimicky. Its not really 17 days. Its made up of 4 17 day cycles that result in dramatic weight loss in the begining and end with a maintenance cycle that is supposed to prepare you for a lifetime change in eating habits.
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Thank you for all of your information! I actually have started it and Im on day 7. I've lost 7.5 lbs! I'm amazed at the results. I usually dont believe in this type of diet but I wanted to lose some weight quickly for a vacation at the end of next month. I love how you described it as a pathway cause thats exactly how I…
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Kitimat, BC
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Welcome! You sound like you have a lovely outlook on life. Good luck with your weight loss journey :)
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looking to lose 20 pounds and preferably by late november- for Vegas! i think its doable.
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Read the last sentence of my post
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Thanks everyone. Im mainly looking for something to sweeten my coffee and oatmeal. I just watched the documentaries "Hungry for Change" and "Food matters". It was very disturbing. They compare sugar to addictive and harmful substances like cocaine and heroin. How it is a no different because it is chemically processed from…
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anyone??
