Thinking of getting a fitbit. Wondering if I should get he flex or charge. Any recommendations?
Does anyone know approximately how many calories burned in a 60 minute vinyassa class?
I'm interested in hearing others thought, feelings or opinions on the 17 day diet. Anyone have any experience with this diet?
I tore my meniscus about 5 weeks ago and have been waiting for a scope. Does anyone have any experience/ ideas for exercising with this injury? Its not as painful now but still uncomfortable. Oh and our pool is closed for maintenance til October.
What are people using these days as a sugar substitute? Im trying to stay away from artificial sweetners and chemicals.