Hestion Member

hehe some people amuse me at the gym, although mine is pretty boring in that respect, people are quite focused.

About Me : Michelle 1.Where were you born? Kings Lynn - Norfolk 2. Where do you live at the moment? Essex 3. Where else have you lived? Cambridgeshire (Where Im from) 4. What is your current occupation? Travel Money Advisor What is your dream occupation Forensics or Criminal Psychology 5. Tell us any 5 things about…

I have a very weak left wrist, after tendon and ligament damage years ago, had to build up the weights carefully, I too struggle with mat work ie push ups etc, and have to back off if I feel it twinging, the one thing it does NOT like is the TRX, and if I persist, I end up over compensating on my other wrist and both hurt!…

Im in Essex, feel free to add me anyone :-)

Hi to everyone, Im in Essex, joined in May and have lost almost 3 stone so far. Its a great community, feel free to add me.

I found it a bit weird, and to be honest when it jumped back to intervals, I struggled, so I missed that week and jumped up a week and done that 2 weeks running, am on D2 of W8 now, you do get into it honest.

I joined the gym early July, started with my trainer towards end of July and lost nearly 2 stone with her, she is fantastic, well worth the money. Although I'd personally be a bit put off by a newly qualified one that's felt the need to work for free for 6 months!hmmm!

No I dont, but I dont beat myself up if I have an off day ever.

To get to work and through the day lol

I've had one for 2 months now, best investment I ever made, she is fantastic, she is always there for advice on food or whatever, doesnt have to just be in our weekly sessions, she is totally motivating and I wouldnt have touched the free weights without her!

hehe I've done that before!

Fantastic well done. I started it in late May, but been a bit stoppy starty for various reasons, and had to repeat a few weeks, attacking W7 now :-) I love the programme.

Fantastic job, well done

Thats great well done

D2 (Sunday) I done 30DS, went for run as well and a bit of walking.

Ditto this ^^^^ Mine is great, she is more than just an hour a week, always ready to give advice/help etc whenever I want to text/call/email her even when she's not at the gym, she is fantastic.

Hi I have added my details to the spreadsheet. However SW 227 GW 195 Cant wait to see how we all do.

Yesterday (D1) I walked and went to the gym and ran on the treadmill, drank plenty of water, would have liked to have done more, but didnt have the time.

Hi I'm in the UK, feel free to add me anyone :-)

Im sure you will all do well :-) Good luck on W4, I got a bit stuck at it, couldnt crack it, repeated it, and still didnt feel comfy, but then decided to take the plunge and try W5, which I found easier :-) Just repeating D2 of W6 for like the 4th time, the jump to D3 is quite hard!

I have a yoga thing on the Kinect and often use it :-)

I've always walked on my days off of running, it doesnt hurt. Well done on D1 :-)

I'm in Essex, feel free to add me :-0

I lift and do lots of strength and boxing, and I have found spinning has really boosted my running! I'm now supposed to be on W7, but struggling with the 20 mins run last day of W6 at the moment, but I dont think it will be long :-)

Well done to you all, it does get easier honest, I'm struggling a bit with D3 W6, 20 min solid run, a jump from D2 of 5 min run 3 walk 5 run 3 walk 5 run! But I'm adding extra days in and just running for as long as I can until I reach the 20 and then will move up again :-) I struggled with D1 W1 when I started 10 weeks…

Hi Julie I'm in Essex, feel free to add me :-)

Just found this group and want to be in, normally drink a lot of water, so looking forward to it :-)

SW 229 lbs GW 168lbs Not sure if I'll make the 168 realistically, but I'd be happy with about 185 by then if not :-)

I walk/run/spin/aqua regularly, and go to the gym, enjoy boxing and freeweights there. Hoping to get a bike in the new year and enjoy a bit of cycling :-)

I was doing ok, until Friday, then have lapsed a bit, back on it properly this week though hopefully