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Great job on your success. I have lost 134 pounds, but I still like hearing other people's stories to use as motivation and inspiration. I'm pretty much at my goal weight now so I mostly focus on exercising & being active so that I can maintain this current, healthier weight. I'm not super skinny... I never will be! And…
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Since my weight loss journey started a few years ago, I have lost 130 pounds. I am in the same boat - tons of excess skin everywhere on my body - belly (upper & lower), back, thighs, arms. I have tried everything including weights and it hasn't helped me =/
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Thank you! that's great info!
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Where do I find that group?
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Ok, so what exactly is that & how do I do it? LOL (and what's tdee?)
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I've been trying so hard for so long & when I don't see results I get frustrated & tend to lose my dedication. It's tough for sure!
