allenpearcy Member

Awesome job and you really see a transformation taking place.

Awesome job. Great story!

Congrats! You should be proud for setting a great example for your son!

Incredible job! You should be very proud. I just wish I had been smart enough to do this (like you) in my 20's too!

Just sent you a request. I am always open to new friends and support too!

Red Lobster is a bit harder to target 500 than Olive Garden. OG has a Herb-grilled Salmon w/broccoli for 510 cals.

Spit. Garlic-flavored Ice Cream?

Someone asked in a PM...I am doing Cardio Kickboxing at my local park (for free!) 2x per week. It is taught by a certified NIFS instructor and is a lot of fun!

I am struggling with the same thing (again). I just keep telling myself that I have been here before and it always works out. I do agree with a previous MFP'er who suggested that you were eating too little and you will eventually do better at 1200 cals than 700 - especially if you are excercising that much! I pretty much…

Awesome job! You should be proud!

Do you heat it?

Wow, that does sound really good!

Ditto. I need to buy a new work jacket!

Congrats! Awesome job.

Thanks! Benedict91 - no goals are insignificant! Best of luck on your goals - you can do it too!

Thanks!

I forgot part of my post last night. Here is the intro I forgot to paste from my clipboard! In the spring of 2010, I had a terrible visit with my doctor. I had gone in for leg swelling and came home with a prescription for high blood pressure medication; a warning that I was "pre-diabetic"; and a challenge to lose 6 lbs. I…

Awesome job!!

Awesome job. You should be proud!

You can see my full story at: http://www.myfitnesspal.com/topics/show/445793-2011-year-in-review-and-future-goals

I haven't cut it out, but I have cut WAY back over the last 15 months. In general, I don't really miss having less of it.....except for ice cream.

That looks great! I want to try it this weekend :-)

Awesome job. Congrats!

I'm going to Disneyworld! It may sound dumb; but, the thing I am looking foward to the most is to take my shirt off at the pool/beach for the first time as an adult.

=================================== 2012 GOALS =================================== Winter Trail Quarter (at nighht!!) - January 2012 5K Training Race - February 2012 10K Training Race - March 2012 15K Training Race - April 2012 Sprint Distance Triathalon - April 2012 Half Marathon - May 2012 Sprint Distance Triathalon -…

Great job!! Congrats!

Great job! I can't wait to get there myself!

I started at 382 in October 2010. I am 225 now. Once I hit 199, my plan is to never go above 200 again!

Awesome transformation in just 9 months! Good luck on your journey!

Awesome job!