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Monday Monday, everyone! Maureen, it's great you were able to get out and walk! I can't get up the motivation in the cold. Hopefully your surgery gets rescheduled soon! Lana, it was a success, thanks! There were some leftovers which I brought home. I will have that as a topping to scrambled eggs till it's gone. I actually…
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Good Morning! Day 01—02/04— 174.6 - Need to buy more salad mix...trying to eat a salad a day. Day 02—02/05— 174.4 - Not real hungry today. Had a sandwich for lunch. Don't know about dinner. I have doubled my metformin dose, which my Endo is fine with. I think its helping with my sugar and appetite. Day 03—02/06— 175 - Been…
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Happy SuperBowl Sunday! Glad you are OK, Sara! Wow.... Lana, so far, so good. The storm we expected was a bust, which is just fine. But Tuesday they are talking about 6 inches....bleah! Will be putting the cover on my car tomorrow in preparation. I am ok on food....I can't be one of those people who runs to the grocery…
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Happy Super Bowl Day! Day 01—02/04— 174.6 - Need to buy more salad mix...trying to eat a salad a day. Day 02—02/05— 174.4 - Not real hungry today. Had a sandwich for lunch. Don't know about dinner. I have doubled my metformin dose, which my Endo is fine with. I think its helping with my sugar and appetite. Day 03—02/06—…
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Good Morning! Lana, you are right. I think the whole country needs a party. Another storm is coming, although not so much snow. But Tuesday another storm is coming with snow. And another one after that. If I were 10 years old again, I would be jumping up and down. But since I don't go to school or do any sledding now, I'm…
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Good Morning! @marg804n2 , welcome to the challenge! Good luck with your plan! Day 01—02/04— 174.6 - Need to buy more salad mix...trying to eat a salad a day. Day 02—02/05— 174.4 - Not real hungry today. Had a sandwich for lunch. Don't know about dinner. I have doubled my metformin dose, which my Endo is fine with. I think…
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Good Morning! Got an invite to a Super Bowl party on Sunday. I kinda NEED a party right now. Was asked to make my 7 Layer Dip, which is a bit labor intensive but I am going to try. It IS a nice appetizer. Not going out today, though with the ice situation to get the ingredients. Will have to wait till tomorrow. I think I…
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Good Day! @indoorsy_ , at this time of year, I am more focused on calorie/carb intake. I am not a gym rat....haven't been for a long time. But as the weather warms up, I will be out walking and expect to see more progress. Day 01—02/04— 174.6 - Need to buy more salad mix...trying to eat a salad a day. Day 02—02/05— 174.4 -…
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Howdy, Crew! I have been trying to crochet a hooded scarf for my granddaughter, but the boucle yarn is maddening! I do a few rows and I have to stop. And I have been crocheting for decades. Boucle is much easier to knit. But I will keep at it. Made a salmon salad sandwich for lunch. I haven't had any bread in over a week…
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You are welcome! Don't get discouraged. Do what you can and as much as you can....no one is policing you but you. 🙂
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Welcome back, everyone! Good luck in this quarter. @frankwbrown , but you are still here, and that says something about your determination. @JimnKC , WTG! Continued success! @ScienceofTeaching , welcome! Sounds like you have a good plan. Good luck with the challenge! Day 01—02/04— 174.6 - Need to buy more salad…
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Good Afternoon! Maureen, hope you have better luck with your new cleaners. Just about to get some lunch....didn't have breakfast. I can't help worrying about the future. My anxiety is on overdrive. But I am not going to use that as an excuse to eat and go backwards. Something positive has to come out of the future and if…
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Good Afternoon, all! Congrats to all who met their goal. And congratulations also to those who stuck it out! Day 92—01/26— 175.8 - Forgot to post earlier. EAGLES WIN! SUPERBOWL BOUND! Will catch up with everyone tomorrow. Day 93—01/27— 176.4 - Not much happening today except the dog got his routine visit to the vet. Day…
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That was a reference to The Wizard of Oz. 😉 😆 And thanks!
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Hi! I have had that issue this week....and I am diabetic, too. There is no shame in treating yourself in moderation. If you deprive yourself completely, you will go crazy with cravings. Have a little something. I had one small piece of cake this afternoon....I don't feel guilty. And you shouldn't either. 🙂
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Hi! I have plantar fasciitis and my podiatrist gave me stretching exercises for my feet to do before I walk. It definitely helps. You are NOT a failure. Pain is a tough thing to push through for anyone. How long/far do you walk? Maybe start out with shorter distances or rest halfway through. Also, there are indoor walking…
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Good morning! @dawnbgethealthy , please ignore the woman behind the curtain....she can get confused sometimes. Day 92—01/26— 175.8 - Forgot to post earlier. EAGLES WIN! SUPERBOWL BOUND! Will catch up with everyone tomorrow. Day 93—01/27— 176.4 - Not much happening today except the dog got his routine visit to the vet. Day…
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Good Morning... So Punksatawny Phil saw his shadow....big deal. 😂 I still prefer the weather reports. Have a great Sunday! Sandy TMW - 174.4
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Good morning....and our last week ends! @springlering62 ....shhh....don't tell anybody. 😉 @Shetlandmama , what a great result! Congrats! Many have yet to report.their final weigh it....too early, I'm sure. Hope you all had a great week! Day 92—01/26— 175.8 - Forgot to post earlier. EAGLES WIN! SUPERBOWL BOUND! Will catch…
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Good Morning! Slept well and that's a plus for me. After a day of rain, the sun is out today. The ground thawed a bit so I was able to get the pole for the bird feeder securely in the ground and screw the feeder back on the pole. And I want to see if the solar panel for the feeder camera keeps the camera charged....that…
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You don't have to weigh yourself....some people don't. They simply wait and use the fit of their clothing as their guide. Or they don't weigh themselves often. I weigh every morning. Weight fluctuates naturally and that's normal. You decide what works best for you. There is no right or wrong. 🙂
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Good Fri-yay! Day 92—01/26— 175.8 - Forgot to post earlier. EAGLES WIN! SUPERBOWL BOUND! Will catch up with everyone tomorrow. Day 93—01/27— 176.4 - Not much happening today except the dog got his routine visit to the vet. Day 94—01/28— 175.8 - I thought maybe I overate yesterday, but I guess not. Day 95—01/29— 175.8 -…
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Good Morning! @izzyred9400 , you gotta splurge sometimes. Glad you enjoyed the dinner, My condolences to anyone who may have been affected by last night's tragedy in DC. ❤️ Day 92—01/26— 175.8 - Forgot to post earlier. EAGLES WIN! SUPERBOWL BOUND! Will catch up with everyone tomorrow. Day 93—01/27— 176.4 - Not much…
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Good Afternoon, comrades! Lana hey, a mile is nothing to sneeze at in this crazy weather. For the moment I am having to count on calorie deficits to move the scale. And I hope you are right about spring....but I am hoping the rain tomorrow helps loosen up the soil a little....and temps are supposed to stay above freezing…
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Howdy, all! Lana, I am glad I got the camera....its great. I not a busy body in any way, but I like being more aware of my surroundings. It's SO windy out! I did brave it to try to get my nails done but I forgot about Lunar New Year...they were closed. Will try again tomorrow. I am a bit off of food today....not sure why.…
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Happy Hump Day! Feeling kinda blah today....hope that people passes quickly. Day 92—01/26— 175.8 - Forgot to post earlier. EAGLES WIN! SUPERBOWL BOUND! Will catch up with everyone tomorrow. Day 93—01/27— 176.4 - Not much happening today except the dog got his routine visit to the vet. Day 94—01/28— 175.8 - I thought maybe…
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Good Afternoon....hope you are having a nice day! The doggie got his check-up yesterday and his yearly shots, so he is good to go. Thought I overate the spaghetti last night but I guess not. Need to do a few things around the apartment today. Good day to put on some music and get moving...seems the new downstairs tenants…
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Good Afternoon, all! Day 92—01/26— 175.8 - Forgot to post earlier. EAGLES WIN! SUPERBOWL BOUND! Will catch up with everyone tomorrow. Day 93—01/27— 176.4 - Not much happening today except the dog got his routine visit to the vet. Day 94—01/28— 175.8 - I thought maybe I overate yesterday, but I guess not. Day 95—01/29— Day…
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Good Evening! @mkculs13 , awww....he's a cutie! Enjoy the visit! Thanks, Lana....hoping we can unseat KC in the SB! Not much happening today except took my doggie to the vet for yearly exam....$200 . I am fortunate he is a healthy pup. Got a doorbell cam....I really like it. Had to do some adjusting...it would go off every…
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Good Evening! Seeing lots of determination amongst our group...makes me feel good! Day 92—01/26— 175.8 - Forgot to post earlier. EAGLES WIN! SUPERBOWL BOUND! Will catch up with everyone tomorrow. Day 93—01/27— 176.4 - Not much happening today except the dog got his routine visit to the vet. Day 94—01/28— Day 95—01/29— Day…