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Good Afternoon! A quick note before I go out. Maureen, seriously?? Somebody needs to get a portable heater in there. Hope there is some improvement inside today. I am in the process of crocheting a winter beret for my daughter (by her request) and working on assembling a bathroom cabinet I got for over the commode. Should…
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Good Day, all! @Shetlandmama, good luck with your program....I know you will find onederland! Day 36—12/01— 175.6 - I am leaving last week's goal the same for this week. We'll see how things go. Hope to have the apartment decorated for Christmas by the end of the week. Today I go to donate a toy to our local toy drive. If…
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Good Afternoon! @dawnbgethealthy , my laptop has an option to categorize your tabs so you don't have to have too many open at once. I have Social, Financial, and Bills tabs which keep all tabs in those categories hidden until you click on the catagory tab....then they slide open. I am guilty of too many tabs too and this…
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Good Morning! Wishing everyone a successful week ahead! Day 36—12/01— 172.6 - I am leaving last week's goal the same for this week. We'll see how things go. Hope to have the apartment decorated for Christmas by the end of the week. Today I go to donate a toy to our local toy drive. If you have the opportunity to do the…
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Good Morning and hello December! Maureen, I am doing much better, thanks! Lana, I would say I am nearly back to my old self....thank you! And dreams can be very unnerving, I know. Sometimes you wake up and wonder... Got a surprise yesterday. I went to make my banana cake and come to find out my oven isn't working! I am…
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Good Afternoon! I finally felt well enough to get a shower....hadn't had one since Tuesday. I feel much better. I have a pot roast in the crockpot for dinner. And maybe today will be the day I make that banana cake. Hope you are all having a nice holiday weekend! TTFN.... Sandy TMW - 176.2
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Happy Saturday! I see a lot of losses in the group.....WTG! And good attitudes from others who realize a holiday can be challenging....that's great! Day 29—11/24— 175.2 - No breakfast, because I wasn't hungry. Lunch is soup. Dinner is still up in the air. Might get in a walk or back on the stationary bike again. Shooting…
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Hi! And good evening! Day 29—11/24— 175.2 - No breakfast, because I wasn't hungry. Lunch is soup. Dinner is still up in the air. Might get in a walk or back on the stationary bike again. Shooting for a one pound loss this week and see what happens. Day 30—11/25— Forget what the scale said Day 31—11/26— Didn't weigh myself…
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Good Morning! Thank you, Lana. I am still a little stuffy and I sound like a bass instead of a soprano but its a vast improvement over earlier in the week. Back on the stick today. Breakfast was a couple eggs and 2 pieces of thin sliced bread. Probably will have fish for dinner tonight. I took a rump roast out of the…
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Happy Thanksgiving! I have felt lousy the last couple days. My daughter Venmo'd me money to order a turkey dinner in, which I did. Not worried about the calories and I saved the dessert for tomorrow. I THINK the symptoms are easing up....no sneezing today and nose isn't dripping like it was. I hope that means I am moving…
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Happy Thanksgiving Everyone! You will have to forgive me for not reading through all the posts....my eyes hurt and they won't stop watering....hard to see. Day 29—11/24— 175.2 - No breakfast, because I wasn't hungry. Lunch is soup. Dinner is still up in the air. Might get in a walk or back on the stationary bike again.…
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Good Afternoon! Yesterday evening I started having symptoms of a cold. I took some Airborne and took some more before bed and after I woke up this morning. Hope it helps. I don't need another sinus infection, which is what usually happens after a cold. I was going to make my banana cake today, but that's up in the air,…
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Good afternoon! @Tilliesmommy1, I only like peanut butter when it's in peanut butter cups. Not good when I am a diabetic. 😁 Cleaned the ex's bathrooms. And they needed it. I don't think they were touched in the months since I was last there. But the money is welcome. And that was my workout for the day. I started making a…
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Happy Sunday...hope it is a peaceful one for all! New week, new accomplishments! @znaoiec, Michelle, welcome and good luck going forward! @indoorsy_ , yes, the meal was delicious! Red Lobster is a place I rarely go because it's too expensive so it was nice to be treated. Day 29—11/24— 175.2 - No breakfast, because I wasn't…
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Good afternoon! I am about to get lunch...I rarely eat breakfast on Sunday. Probably going to have chicken noodle soup I got from Wegman's...love their hot soups! I contacted my ex this morning...he wants me to clean his 2 bathrooms, which is good because I can use the money. He pays good. So that's on the agenda for…
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Good Afternoon! @mkculs13, I will be traveling as far as the local diner for dinner. But it's OK. 🙂 Lana, I doing good, thanks! I forgot to post this morning, too....and for the same reason. I had a busy day yesterday. My daughter took me to lunch at Red Lobster! I did splurge a bit, but all broiled instead of fried. Then…
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Good Morning! I saw a lot of goals reached this week....GREAT job! And for those of you who couldn't, put it behind you....tomorrow is a new week and a new beginning! @indoosy_ , great job getting on the stationary bike! I bet you felt accomplished afterwards...I know I do. Day 22—11/17— 178 - Keeping my goal of 177 for…
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Good Morning! @Pupowl , OUCH! I hurt just reading that. Hope you heal fast but KUDOS to you for doing your workout! @alleykat69 , yep. Whenever I have Chinese food, the sodium makes me retain water weight. Day 22—11/17— 178 - Keeping my goal of 177 for this week. Gotta cut back on the salt...not good. MORE WATER!....I…
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Good Mornin'! Lana, good to see you again! Hope you're feeling a lot better. ❤️ Had a craving for a a swiss omelet, so I made myself one this morning. I think I will have an Atkins shake for lunch and steamed clams for dinner. MIGHT take a walk later, weather permitting. I want to do some crafting for the holidays, too.…
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Good Morning! @Tilliesmommy1, Happy Belated Birthday! 🎂 @Emkaygirl1, welcome! I know how you feel. When my partner died 10 years ago next month, I was a mess. That's when I started gaining back most of the weight I lost on MFP the first time. Good luck with your plan! Finally got on the stationary bike yesterday and did a…
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Good Morning! @Lilylady3k - I have had times like that....I slip. But you will get up like I did. Hang in there! @alleykat69 - glad you found what works for you! Great job! @Zaxa2021 - breaking that plain and getting under is a great feeling, isn't it? Good luck reaching that next plain! Day 22—11/17— 178 - Keeping my goal…
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There used to be an option to add Quick Calories, but I don't know if you can still do that or if maybe it's only available with Premium.
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I don't know if this will help, but I have to connect my health app to MFP every morning or it won't add my steps and deducted the calories. I don't know why I have to do it, but I do.
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You need to somehow keep your food hidden away in the back of the fridge, if possible, or a separate pantry or even a box someplace the others in your household won't look for or find. May sound extreme but extreme circumstances call for extreme measures. As for accountability, I live alone so I am accountable only to…
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Good Morning! Day 22—11/17— 178 - Keeping my goal of 177 for this week. Gotta cut back on the salt...not good. MORE WATER!....I already started that today. Working around the apartment today....no sitting around. Day 23—11/18— 178.2. - Another trip to the grocery store is the plan today. I will get in some steps there. Day…
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Good Morning! @Tilliesmommy1, geez! SO glad you are relatively ok! And my excuse for having an SUV is I can hardly get out of today's sedans. Hope you are feeling yourself soon! And I hope your father moves around a bit more. 🙂 @mkculs13, I hope the shots are kind to you. Sorry about the weight. We all get discouraged at…
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Good almost Evening! Poor Lana! Try to take it easy and baby yourself. ❤️ Had a busy day. Got a decent walk in as well as going to 2 grocery stores with the SO. Picked up my insulin, too. Supposed to rain tomorrow night so will hope to get another walk in tomorrow before it arrives. Then the colder temps get here at the…
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Good Afternoon/Evening! @DaffyGirl88, I agree! When I get in a walk I feel much more energized! WTG! Day 22—11/17— 178 - Keeping my goal of 177 for this week. Gotta cut back on the salt...not good. MORE WATER!....I already started that today. Working around the apartment today....no sitting around. Day 23—11/18— 178.2. -…
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Good Evening! I don't know how l forgot to post yesterday. 😯 Lana, I get it about the news. I am trying to keep my financial head above water and stay positive but I am worried about next year. Out of my hands....will do my best to survive. Finally got to Wegman's today. Got a rotisserie chicken, a ham steak, hot chicken…
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@Lady_Magenta, WOOHOO!! That's AWESOME!! WTG!! I know you will succeed...you have the right mindset. Continued success!!