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Howdy, Group! Maureen, thank you! And I believe an occasion splurge is healthy mentally. 😉 Thanks, Lana! I did....but having the cabana boys serving would have been a plus. 😉 Today was straightening up and washing sheets. My daughter bought me some gifts from my Amazon wishlist. She got me a ceramic lined water bottle,…
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Good Afternoon! Another challenge week begins! Best of luck everyone! @deepwoodslady , happy to hear about DGA! Day 36—06/19— 169.4 - Yes, I expected to have an increase, but its back on program today. Had the chili cheese dogs with no buns for lunch. I plan on a salad for dinner. My daughter got me a ceramic lined water…
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Good Morning....after midnight Lana, thank you! I appreciate the festivities! And Sara has great rhythm! 😉 So I reached the weekly goal…YAY! But tonight, the SO took me out for my birthday dinner. It was mostly protein...lobster tail and filet....and a salad. One drink....a Hibiscus Sangria. And a heavenly chocolate…
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Absolutely! You do what works for you....what motivates you. The main reason I weigh every morning is I need to see how my body reacts to the foods I eat. As a diabetic, it gives more information. But that's not for everyone. Good luck with your program!
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Good Afternoon! I want to give a collective THANK YOU to all those who sent birthday wishes my way! I am touched. 🥲 Another week is over....I hope it was a productive one for you all! Day 29—06/12— 170 - I have stopped taking my daytime insulin and doubled up on my metformin dose, as per my Endo. Been tracking my before…
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Hi! It's Taco Tuesday! But I didn't have tacos....I got a turkey club salad....and a brownie...from Saladworks. Yeah, I know....but its my birthday so I figure I deserve it. My sugar is understandably up, but I have to take the metformin WITH a meal, not before so it doesn't upset my stomach. Sugar should start to go down…
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Happy Tuesday! @deepwoodslady , I live alone and I still buy snacks that aren't all that great for me. But I eat them very sparingly. I wish I could buy snack cakes and pies, but I opt for Milanos and wafer cookies. I had to stop buying cheese balls....they were too easy to go crazy with. Day 29—06/12— 170 - I have stopped…
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Howdy, All! Sara....geez! Glad you are doing better! We were all wondering.... Maureen, the Georgia trip sounds like it turned out great! Enjoy! Lana....hey! 🙋♀️ And you other ladies....give a shout! This weather is a real downer! More grey skies and rain for 2 more days. Then its going to be summer....hot and humid. But…
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Good Afternoon! @CharmingPassion , I read everyone's posts, too...and hit the appropriate response. I can't reply to everyone but I am here for everyone. And that's the bottom line. Day 29—06/12— 170 - I have stopped taking my daytime insulin and doubled up on my metformin dose, as per my Endo. Been tracking my before and…
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Good Evening! Lana, lazy Sunday all around. 🙂 I felt lousy this morning. I slept well, so I was confused. Forced myself to eat a granola bar and have some OJ to take my pills. Then I brewed up an oversized mug of Earl Grey with lemon and filled my water bottle. I feel fine now....maybe I was dehydrated? But the weather…
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Good Evening! @erin8876 , WELCOME! Sorry about what happened to you. Just being here shows strength. And don't worry if you have off days....we all do. You will succeed....I know it. One day at a time. Good luck going forward! Day 29—06/12— 170 - I have stopped taking my daytime insulin and doubled up on my metformin dose,…
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Good Afternoon, Group! Hope your weather is better than mine here...bleah! @deepwoodslady , hope your grandson is continuing to get better! Day 29—06/12— 170 - I have stopped taking my daytime insulin and doubled up on my metformin dose, as per my Endo. Been tracking my before and 2 hour post meal blood sugar and it is…
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Good Afternoon! Although it's grey and yucky out, the temps are down so the a/c was off all night (just ran a fan) and the same today. Bro and SIL gave me a check for $200 for my birthday next week...and the SIL got me some locally made skin care products…my brother said the shea butter is one of her favorites so will…
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Happy Friday! Maureen, you are better than me. Not sure I could be that disciplined on a vacation. And I have been using waterproof bandages on my wound....seem to be working. Have fun! Supposed to be another yucky weekend here. Have to check on the bro's house while they are down the shore for the next couple days.…
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Good Afternoon! And another week....and weekend.…have arrived! Good luck again this week! (I wrote a post yesterday and saved it as a draft....but never posted it. Sheesh!) @Grandma16grandkids , you are doing FAB! WTG! Day 29—06/12— 170 - I have stopped taking my daytime insulin and doubled up on my metformin dose, as per…
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Good Late Morning! Challenge week ended today and I finished a little high. I was expecting it, though. I am still in the 160's and that's a win for me. A walk is planned for later this afternoon....me, doggie and the SO. Breakfast was a couple scrambled eggs and some milk to take pills with. I might just have cottage…
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Good Morning! How did everyone everyone do this week? I am going back and check on your progress. I don't troll the groups but the last time I was on MFP, the whole "skinny fat" issue was very demoralizing to many people. I am not worried so much about that. Sure, I may lose some muscle but I can tell I am mostly losing…
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🎶Hello, HELLO, HELLO!🎶.......hello. Lana, it will only be temporary. I want to see if they are the culprit. If so, I will contact my doc and see if there is something I can do. I have osteopenia....don't want to get worse. Thanks, Maureen! Feeling better today...I'll see if that continues. Feeling more upbeat today....may…
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Good Day to All! @CharmingPassion , I know the feeling. I have been going up and down by a pound or 2 for what seems forever. It gets better....hang in there! 🙂 Day 22—06/05— 169.6 - Today was meatball day...47 meatballs! They smelled great....tasted great, too ! Plenty of future meals. Really going to try to get to that…
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🎼🎶 Monday, Monday....so good to meee! 🎶 Lana, sorry about the 😴. Hope you're feeling better now. Maureen , you are doing great! Here's to Onederland...you'll get there! Did some crocheting today to take my mind off the snackies. Food was good today. No snacking tonight either. Tomorrow is another baseball game so I am…
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Good EVE-e-ning! @bteri107 , aren't those surprise losses nice? Your body likes you. 🙂 @davisfore6572 , WELCOME! Your plan sounds great....good luck with the challenge! Day 22—06/05— 169.6 - Today was meatball day...47 meatballs! They smelled great....tasted great, too ! Plenty of future meals. Really going to try to get…
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Good Evening…hope y'all had a nice weekend! Lana...LOL! I will take pics if he is cute enough. 😉 Maureen, WTG! You definitely sound determined...keep on, girl! Where are the rest of you ladies?? Give us a shout out! My wound appears to be healing, but it's strange. Likely because I've never had a piece of my skin sliced…
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Good Evening....hope y'all had a nice weekend! @age_is_just_a_number , thank you! The meatballs were a project, but my SO acted as my sous chef.....I don't like the chopping and grating. As for the wound, its looking better....I hope that continues. Day 22—06/05— 169.6 - Today was meatball day...47 meatballs! They smelled…
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Howdy, all! Stef, that camping trip sounds like it was the best! And 10,000 steps a day is fantastic! Maureen, HEY...that's what we're all here for! We all need the encouragement. 🙂 Lana, thanks! Have a great day! My Midea a/c unit has been recalled for danger of mold developing on the inside. I can't return it, nor can I…
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Good Day! @deepwoodslady , I have to admit to missing Golden Corral...I used to take my kids there when they were young. I used to go to Old Country Buffet before they closed....and before I started my weight loss, of course. But I will still go to Asian buffets...I can have all the crab legs I want and not do any real…
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Happy Fri-yay! It's National 🍩 Day....guess what I WON'T be eating? Maureen, you are facing constant challenges from your body. I can imagine that's not easy. But your determination will carry you. You're right....you can do it. Finally made the meatballs yesterday.. 47 of them. Had a nice dinner with my "sous chef" and…
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Happy Fri-yay! Day 22—06/05— 169.6 - Today was meatball day...47 meatballs! They smelled great....tasted great, too ! Plenty of future meals. Really going to try to get to that 169 mark this week. Day 23—06/06— 170.6 - National Donut Day....guess what I WON'T be eating? The wound from my tumor removal was bleeding, so I…
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Good Evening! I started a post earlier and forgot to save it, so trying again. Maureen, thank you! And speaking of chick peas, I heard a report on the news about them….helps with cholesterol and weight management. I put them in my salads. Lana, thanks! I can't wait for it to heal now. I don't even know what the one in my…
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Good Evening! A new week....best of luck, everyone! @Jon4189 ....my apologies! WOW....you must have some telescope! I am envious! @dawnbgethealthy , I had a similar problem. The body finally gave it up. So I can identify. Hope you find relief soon! @age_is_just_a_number , thank you SO much! ❤️ @bteri107 , awwww....thank…
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Good Hump Day! Already? How did your week go? I forgot to log in yesterday, but to be fair, I had a few things on my mind. @kevins198 , glad to see you this week! Keep on keepin' on! @deepwoodslady ...WOW! The renovation is gorgeous! I envy you. Worth all the inconvenience, I have no doubt. Hope the finishing touches go…