jlburns2005 Member

Mon- chest✔ Tues- legs✔ Wed- arms✔ Thurs-cardio/abs✔ Fri- rest Sat- back Sun- shoulders I really haven't been feeling it this week but I'm pushing thru and pressing play.

Thank you all;) @KristinaMTL its a new week;) i was with you in the eating junkfood. It was so yummy but its time to put that behind us. Having the sun out is a nice motivator. Ive been outside a lot lately;) even the hoards of black flies aren't keeping me away.

Mon- chest✔ Tues- legs✔ Wed- arms Thurs-cardio/abs Fri- rest Sat- back Sun- shoulders

Mon- chest✔ Tues- legs✔ Wed- arms✔ Thurs-cardio/abs✔ Fri-back✔ Sat- shoulders✔ Sun- rest✔ did a daily showdown with a former coworker. I earned my 30000 steps badge. Thats like double my normal

Mon- chest✔ Tues- legs✔ Wed- arms✔ Thurs-cardio/abs✔ Fri-back✔ Sat- shoulders✔ Sun- rest Ok i had a good weigh in on thursday then proceeded to eat lots of pasta and chips and queso that my hubby keeps bringing home. Grr i gained 2 lbs back in the last 2 days. Back to work tonight with my meals all prepped and then…

At least your still moving and enjoying the outdoors. Its been beautiful where I am. I guess ask yourself if you enjoyed bb before deciding to start over or go to another program. I lose motivation more if i dont enjoy the exercise im doing. You gotta do what will fit best with you.

Mon- chest✔ Tues- legs✔ Wed- arms✔ Thurs-cardio/abs✔ Fri-back Sat- shoulders Sun- rest

Mon- chest✔ Tues- legs✔ Wed-arms and taking my mom to see if she needs surgery. Thurs-cardio/abs Fri-back Sat- shoulders Sun- rest

Mon- chest✔ Tues- legs Wed-arms Thurs-cardio/abs Fri-back Sat- shoulders Sun- rest

Mon- chest Tues- legs Wed-arms Thurs-cardio/abs Fri-back Sat- shoulders Sun- rest

Monday- back and bis✔ Tues- bulk legs✔ Wed- arms ✔ Thurs- cardio and abs✔ Friday- rest✔ Sat- back✔ Sun shoulders✔

Monday- back and bis✔ Tues- bulk legs✔ Wed- arms ✔ Thurs- cardio and abs✔ Friday- rest Sat- back Sun shoulders

Welcome back! Sorry for your loss.

Monday- back and bis✔ Tues- bulk legs✔ Wed- arms ✔ and no hike today. My mom broke her leg yesterday walking a snowmobile trail with my sister and I. Then proceeded to walk on it to try and get out. My brother in law drove his truck as far down the trail to get her as he could. She then refused to go to the hospital until…

Monday- back and bis✔ Tues- bulk legs Wed- arms and a hike with my sister. Thurs- cardio Friday- rest Sat- back Sun shoulders

Monday- back and bis Tues- bulk legs Wed- arms and a hike with my sister. Thurs- cardio Friday- rest Sat- back Sun shoulders

Mon- back and bis✔ Tues- cardio and abs✔ Wed- shoulders✔ Thurs-chest and tris✔ Friday-legs✔ Sat- rest✔ Sun- back and bis. No. I did chest bulk today instead. Its shorter and fit better. Im going to do back and bis with my sister when i get out of work in the morning. ✔

How do you add pictures? [/quote] I can only add them from my laptop and not on my phone.[/quote] Ahh i dont have a computer

I finally got mine yesterday!

How do you add pictures?

Mon- back and bis✔ Tues- cardio and abs✔ Wed- shoulders✔ Thurs-chest and tris✔ Friday-legs✔ Sat- rest Sun- back and bis I got my fitbit versa finally;) its my first fitbit. I forgot to turn on the workout before legs. Oops. It automatically added a 15 min walk when i took my dog out after to cool off in the yard but…

Mon- back and bis✔ Tues- cardio and abs✔ Wed- shoulders✔ Thurs-chest and tris✔ Friday-legs Sat- rest Sun- back and bis

Mon- back and bis✔ Tues- cardio and abs✔ Wed- shoulders✔ Thurs-chest and tris Friday-legs Sat- rest Sun- back and bis

I am going to try and do shoulders later before passing out. I went for a small hike through the woods with my sister and our dogs after work. Only 1 tick on me and 1 on the dog so far;) the sun is back out and im loving it.

Mon- back and bis✔ Tues- cardio and abs✔ Wed- shoulders Thurs-chest and tris Friday-legs Sat- rest Sun- back and bis

I had cheese balls before bed.

We have the hail and freezing rain now:( luckily the kids are on vacation so no cancellations. I miss spring.

Mon- back and bis✔ Tues- cardio and abs Wed- shoulders Thurs-chest and tris Friday-legs Sat- rest Sun- back and bis Just booked my vacation at the end of August! Im so excited. We need this. Myrtle beach. Maybe ill be comfortable in a bathing suit by then

Mon- back and bis Tues- cardio and abs Wed- shoulders Thurs-chest and tris Friday-legs Sat- rest Sun- back and bis Im doing 16 hrs of overtime this week to pay for my fitbit versa im getting so I hope I get them all in.

Monday- leg + beast abs + 1 mile jog ✔ Tuesday- Back and bis ✔ Wednesday- Beast Cardio and abs✔ Thursday- Shoulders✔ Friday- rest✔ Saturday-chest and tris✔ Sunday - legs✔ I used the bench this time since my hips feel good. Fingers crossed they will stay that way since it will only be 1 time a wk. Hammer and chisel did a…