jlburns2005 Member

I need to get back too it. I'm bigger than ever:(

Is anyone still here. I was very bad and gained most of my weight back and I'm here to try again. I started a new job and trained on the first shift. I could not work out at 3 am without waking the fam and I was way to tired when I got home. Now I'm on the second shift and it's much better. I'm settling in nicely and am…

Ah p90x. I should start that too. Again. I need a kick in the tush. I've been so lazy. I do love Tony though.

Ok I haven't worked out or checked myfitness pal all summer. How is everyone else doing? That half marathon is coming right up now! How had your training gone?

Monday-chest and back✔ Tuesday-plyometrics✔ Wed-shoulders and arms/ ab ripper✔ Thur-yoga or stretch ✔ i tried p90x yoga but it jept buffering so we ended up doing the p90x3 one whick is only half an hr instead of the 1 and a half Friday-rest Sat-legs and back Sun- kempo

Monday-chest and back✔ Tuesday-plyometrics✔ omg 1 hour of hell but my hubby was with me. So much more fun while doing it with a partner Wed-shoulders and arms/ ab ripper Thur-yoga or stretch Friday-rest Sat-legs and back Sun- kempo

Ok i have gone on a 2 week lazy binge. I started p90 with my hubby today. Hopefully that can jerk me out of this funk. Soo here is my week Monday-chest and back✔ ab ripper was not done . Maybe later Tuesday-plyometrics Wed-shoulders and arms/ ab ripper Thur-yoga or stretch Friday-rest Sat-legs and back Sun- kempo

Monday-bulk chest✔ Tuesday- build legs✔ Wed-bulk shoulders✔ Thursday-bulk back✔ Friday-bulk arms Sat- cardio/abs Sun- rest

Monday-bulk chest✔ Tuesday- build legs✔ Wed-bulk shoulders✔ Thursday-bulk back Friday-bulk arms Sat- cardio/abs Sun- rest

Monday-bulk chest✔ Tuesday- build legs✔ Wed-bulk shoulders Thursday-bulk back Friday-bulk arms Sat- cardio/abs Sun- rest

Monday-bulk chest✔ Tuesday- build legs Wed-bulk shoulders Thursday-bulk back Friday-bulk arms Sat- cardio/abs Sun- rest I might swap out rest Tuesday for Sunday. We will see when I get to sleep.

I did it a few years ago and I miss it. It has a lot more stretching in it which I need but also the weight lifting and agility. I like them all combined and he is just amusing to me;)

My hubby and I are starting in on p90x right after this one With a rest day inbetween.

Monday-tempo chest and tris✔ Tues-bulk legs✔ Wed- build back and bis✔ Thursday- cardio and abs ✔ Friday- rest Sat- build shoulders✔ Sun-i did an hr of Zumba and p90x stretch✔

Monday-tempo chest and tris✔ Tues-bulk legs✔ Wed- build back and bis✔ Thursday- cardio and abs ✔ cardio done. Will try for and on break at work Friday- rest Sat- build shoulders Sun-total body and abs

Monday-tempo chest and tris✔ this one made my wrists ache:( but I liked it. Tues-bulk legs✔

I was planning on doing p90x after. I didn't like p90x3 as much.

No pull ups here. I use a bowlex with 180lbs. My son has been using a weighted vest and does 2 with 50 lbs. He's been showing off to me and laughing cause I can't do 1.

Awesome!!!! You are very inspirational. I jog/walk just a little and i feel like keeping over;)

Monday-bulk chest✔ Tues-legs✔ Wed-arms✔ Thurs-cardio/abs. Doing sat Friday-back✔ Sat- shoulders✔ Sun- rest Well my exercise has been on track this week and my water is above 64 oz. Just need to stop snacking

Monday-bulk chest✔ Tues-legs✔ Wed-arms✔ Thurs-cardio/abs. My hubby wants to do this one together on sat. Friday-back✔ Sat- shoulders Sun- rest

Monday-bulk chest✔ Tues-legs✔ Wed-arms✔ Thurs-cardio/abs Friday-back Sat- shoulders Sun- rest

Ok I've had a horrible week. My cold took a lot out of my and I did a lot of comfort eating and not a lot of moving. I've only gotten a few workouts in this week. I think I'll restart it. Or double up both days this weekend to catch up. Even my water dropped tremendously.

Monday- back✔ and chest✔ Tuesday- legs✔ Wednesday-arms✔ Thursday- cardio/abs✔ Friday-back✔ Sat- shoulders Sun-rest

Welcome back Scotty

Monday- back✔ and chest✔ Tuesday- legs✔ Wednesday-arms✔ Thursday- cardio/abs Friday- back✔ im not up to cardio yet. Ill put that at the end of the week Sat- shoulders Sun-rest

Monday- back✔ and chest✔ Tuesday- legs✔ just did them at 230 am in my nurses station during a slow time. I did not use weights and added extra reps to try and make that up. I have a head cold and I've been dragging all night so it wiped me out even without the weights. Wednesday-arms Thursday- cardio/abs Friday- back Sat-…

Monday- back✔ and chest✔ I was feeling productive so I got both in today since I was asked to work Thursday now. Tuesday- legs Wednesday-arms Thursday- cardio/abs Friday- back Sat- shoulders Sun-rest

Monday- back Tuesday- chest Wednesday-legs Thursday- arms and I'm gonna try for cardio/abs to catch up Friday- back Sat- shoulders Sun-rest

Mon- chest✔ Tues- legs✔ Wed- arms✔ Thurs-cardio/abs✔ Fri- rest Sat- back Sun- shoulders✔ I never got in my back workout. So I will start with that today. Thank you all for the encouraging words in this group. My motivation has been nonexistent. I got a nice nsv last night at work. I was taking a gentleman's vitals and he…