Replies
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no you should PM them to me ;)
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i agree keep these pics coming :D
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tall woman come at me :) im a shorty
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how do you post pics?
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couldnt be more IN :p
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i have 200mg tablets and have taken 2 at a time before. so yea you can afford to go slightly higher but start low and see how you feel, the body quickly addapts to the caffiene so you will eventually need more to achieve the same 'buzz' as tyou did from the begining. just dont be scared :)
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yea its easy to get a hype abput the stuff so its best to not expect much and just see what happens. as for your doseages they sound great. what doseage are your caffiene pills?
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hey yea ive used both. the EC stack is great. gives an awesome buzz before a workout and within a week or so i really noticed how lean i got. i would only recommend using it for a couple of weeks or so as 1. you will adjust to the caffiene and it wont have as much of an effect and 2. its not the healthiest way of doing…
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professional hopscotch player :)
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this!! i would cut to like 9-10% then just look at lean bulking year round. you have decent mass so time to show it off :)
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looks like a strange and dangerous crossfit exercise....................i hate crossfit!!!!
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Cambridge here!
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the guy from the film 'Jumper' apperantly
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no fats?????
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amazing transformation
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because they know how to not have an ounce of fat on thier bodies :P
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being a personal trainer i think it is important to practice what you preach for example you wouldnt get a tattoo done by a person who has no tattoos :) no hate towards people having personal training as a career but you are meant to inspire others and by not looking fit (completely different to being fit) i think its not…
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sounds like a 'killer' game :D :D...................................no.......................anyone??
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no thats base calories food intake only lol im a big eater and currently bulking
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i mash mine mixed with honey......tastes so goooood
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im on 3200 a day..........(sorry for you guys dieting) saying that tho im still 7% bodyfat even with such high calories id say never go over 500kcals below TDEE if you are dieting down.......just my opinion
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feb 9th too :D
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need to lower the exposure on the camera :)
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massive fan make me laugh with all their 'balls deep' talk
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mainly stuff like this gets me in an angry mood :)
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the time travellers wife..............................insane book!
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nice camera aiming skills :D
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amazing job look totally different :)
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that you are shy about us seeing your face :D pretty cute
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chicken, sweet potato and broccoli.....................and 2 slices of cheesecake :P EPIC