shuadchaun

When you can go to an amusement park, like Knott's and know you can ride every ride because you can fit on them.

I agree with Five Finger Death Punch - especially most of the American Capitalist album. Korn's Y'All want a Single always gets me going too.

Lifting not only helps burn more fat it makes you look better overall. I'm using the method talked about on http://stronglifts.com. It's similar to the new rules of lifting. Good luck with weight training.

My wife was on MFP first. I joined a couple of weeks later and we've been helping each other out.

I'm obese. I'm working to not be. Even at my fitness goal calculators will likely tell me that I'm overweight even though my goal is 12% body fat. I have a friend who can bench 800 pounds and has 4% bf. He would be considered obese based on weight. The calculators are wrong. I don't want to be protected. I know what I did…

Y'all Want A Single by Korn. Always makes me want to run or kick up what I'm doing a notch or two.

Hi I'm John, 42 from Orange County, CA. I have 2 daughters, one that's in college and the other just about to start.

Actually there is such a thing as too much water. I drink no less than 240 ounces a day, more on a work day. I've done some web research and as long as it's spaced out through out the day you should be alright. Depends on a number of factors though, like body weight. Do some research for yourself though.