starchild0612

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  • This is good to know about the 30 day shred dvd...Coincidentally enough I bought it today from Walmart :) Now I can't wait to use it. I need help losing that last 5 lbs...hope this works! Created by MyFitnessPal.com - Nutrition Facts For Foods
  • Good breakfast...packed with protein and omega3....very good for you!
  • It's Thanksgiving...Same as Christmas...it's one day in your life. Don't beat yourself up...enjoy your family, count your blessings, and try to keep moving forward! Created by MyFitnessPal.com - Calorie Counter
  • Try eating a few less carbs for a week and see what happens...skip the bread, cereal, etc. Read labels...there are hidden carbs everywhere! This works like a charm! Good luck, and don't get discouraged! Created by MyFitnessPal.com - Free Calorie Counter
  • Good luck! Don't get sidetracked with the holidays...if you do slip a little just hop back on the next day (life is for living a little bit, after all!)!! Created by MyFitnessPal.com - Free Calorie Counter
  • Not much better feeling in the world, is there!?? Congratulations!!! Created by MyFitnessPal.com - Free Calorie Calculator
  • Hi Laine! Don't be so hard on yourself...you're only human!! Just try to start exercising again. Maybe only 10 minutes or so to help get you back in the swing of things. Then when you see yourself maintaining a little bit of exercise a little food control might follow. I find it's hard to eat certain foods, like twinkies,…
  • Hi Kelly, That first step of realizing you are moving in the wrong direction is good! It happens to everyone at some point - so don't be distracted by that! It's important that you move in the right direction though. Please throw away or donate all the junk foods that you know are not good for you right now. If you can,…
  • Way to Go!!! Congratulations! Keep looking forward, and don't look back! Getting down into a new size is the best! Created by MyFitnessPal.com - Free Calorie Chart
  • I'm not gonna lie. That would upset me too, but please just keep your focus on what needs to be done - don't obssess over what others think. Just keep eating right and exercising and your self confidence will go through the roof! Good luck and don't look back!! Created by MyFitnessPal.com - Calorie Counter
  • It's great...lots of support and easy to navigate. Good luck to you! :happy: Created by MyFitnessPal.com - Free Calorie Counter
  • Great Job MOMOF2! Keep up the good work, but don't be too hard on yourself ~ just keep looking forward!
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