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Hi, I'm back after years and years of not being here. I'd like to have some friends to chat with so please add me or request me. Ladies enjoy your day~
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I'm 5'10 and my goal weight is between 160-170, no more than 175! However even when I was 185 it looked great on me. I have a "big bootie" and a very small waist. Think Selena or JLo. Anyway I'm currently 205 and I'm working towards a much smaller me! GL!
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I'll be honest with you, my weight gain (most) of it happened when I began drinking regularly and eating when I drank. So, what I'm doing now is having a glass of wine etc when I have dinner, or whenever but I have a limit. I also add it into my daily calorie intake. GL
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Thanks ladies I feel much better about myself now! I'm back on track and ensuring that I keep up on my healthy eating and exercise.
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:laugh: It would go in my "need new carpet in the bedrooms fund"...lol
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I really don't drink soda and sweet drinks anyway. Water is my go to drink about 99% of the time. I know they say don't drink alcohol if you're trying to loose weight but I do and I add it into my daily calorie intake. If I want a glass of wine or a beer then I'm going to have it. The key is moderation. Also, I don't want…
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We can, such a shame that alcohol can add pounds on us. However some alcoholics are skinny, I guess it's because they don't eat. But yeah I truly enjoy my drinks as a way of relaxing. Now I typically don't have one daily but I do drink at least 3 days per week. Like 1-3 drinks depending on my mood. Sometimes I'll come home…
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LOL, well hell Pam and yes we will do this! I'll be honest I'm typically good just like you until the weekend and I want to have a few beers or a few glasses of wine. The problem is that I ate the same amount of food but also added the calories of the beer and/or wine on Friday-Sunday...or maybe 1-2 days during the week if…
