Shelly

:smile: I hurt my back this last spring falling on some ice, and was out of commission for almost 8 months, I am just now starting to feel better. When you hurt just take it easy, I joined an aroebics class to hopefully strengthen those back muscles. I use heat when I am really in pain...but some prefer ice/heat…

:flowerforyou: you can do ! I gained 55 and 60 lbs with my boys, and i was in a wedding 6 months later....i just did alot of exercising while the boys slept, made playtime into an exercise time for mom.....it did come off and then some....so you can do it !!! Your baby is beautiful too !!!!!!

:smile: Good luck !!

:happy: hey pstreet, i am new to this too....good luck to you !!!!

thank you, i appreciate your help ! there is a few of us who are new to this, and have had the same problems...so we must be doing something wrong !!!!

:noway: i have to admit you are probably right......see ya !

:laugh: you are so kind......eventually i will figure this out......

:drinker: actually i have no clue what i am doing on with this websight.....

just wanted to say hey...new here and i am learning.....say how do you share your new food items with everyone ? there is a few of us that are new, and we have inputted our food but no one else can pull it up .... what am i doing wrong ? Thanks alot !!!!!

:drinker:

hello there.......