Replies
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Congratulations on the engagement! My BF just proposed too. We haven't set a date yet, but it's time to get into gear. Please add me too :-)
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One word. Popsicle. The fruit ones only have 25 calories. High in sugar? Yes. But whatever, I get to east dessert at the end of a long day.
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Hey there! I'm 26 and looking to lose 15-20lbs and I'm about half way there! I'd love some more MFP friends to keep me motivated :-)
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137.2! Woohoo!
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CW: 140.2 GW: 125 Not bad this week :-)
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Stinger Waffles are hands down the best thing I've found to carry on rides. A few of these and some shot blocks kept me going through a century. If you live in Europe, you can find similar waffle cookies in a tube (not individually wrapped) at the market and they're very inexpensive. Since I can't find them in the states,…
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If I know I'm going out one night, I estimate what I'm likely to drink and enter it into MFP that morning. That gives me a better idea of what I can eat during the day without blowing it all late at night. Vodka soda with lime is probably about as low cal as you can get. Alternating with water, diet coke, or sugar free…
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Name: horsessrb CW: 142.4 lbs GW: 125 lbs
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I work in a office that provides us with all the snacks, coffee, and soda we want. Plus, the boss usually pays to have lunch brought in once a week. While this sounds like a great perk, I'm always surrounded by cheetos and free pizza. Ugh! I convinced the office to start ordering in fruit and pop chips so there are at…
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I'm no pro, but... I think its better to only weigh yourself once a week at the same time of day. When I'm sticking to "the plan", it's tempting to weigh in everyday to try and see progress but overall I find the minor ups and downs that happen throughout a week can be discouraging. If you go 2-3 weeks and don't see a…
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Oh my goodness - thanks all for the quick reply and helpful tips. blm211 - I love the 20 minute hotel workout! I'm definitely going to try that when I check in tonight!
