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Thanks, Randy! :)
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Thanks, ladies! :)
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Low-cab protein supplements can be good to up protein. Just be careful what you mix the powdered ones with! (Of course, water adds 0 calories!) Some examples I've found to be tasty (I haven't tried the unflavored yet, though): Walmart/Kroger: Atkins Advantage Dark Chocolate Royale Shake: 160 calories, 10g fat, 6g carbs (4g…
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Thanks for the input, ladies! :) I actually picked up a package of Jay Robb's Tropical Creamsicle today. I hope it's as good as it sounds. :)
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Yes!! Go to Food --> Settings. There you'll see 3 meals, one snack, and two empty spaces. You can even rename them to whatever you want. Hope this helps. :)
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Feel free to add me as well. This is my umpteenth time around, but 3rd serious time around. My stating weight was 319, though it's listed as just below 300 (from where I Joined on my second time around, lol). Good luck!!
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So. Much. Awesome. :)
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A LARGE banana has about 16 grams of sugar, while a Snickers bar has 30 grams of sugar.
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I'm technically not new either, but never really used my account much (ended up using Lose It instead) - so this is my first time actually USING myfitnesspal. A little about me, as I still need to update my profile. I'm a 24 year old female and have been struggling with my weight my entire life. I'd lost over 70 pounds at…
