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I got a Zip and then returned it a day or so later for a flex, i loved it! The information it gives the ability to join groups and see your position on a leaderboard or your position in rankings among friends is great for motivation, i found that on days where i was busy and had to cut my walk or run short i would look at…
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Think we've all got one or two friends or family members who are odd about our weightloss, i know i have both
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Completely irrational but its when somebody goes on my bike! I know its not my bike and i dont know why its so important to me that i go on that one and not the other 3 but damnit it is, if i walk in there and im expecting to do time on the bike to warm up and somebody is on mine my first instinct is to leave and come back…
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Agreed
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Aside from the fit test results do you look or feel any better? I dont start Insanity for a few days so i cant help as far as expected fit test results, if it was me though i would power through it just to have completed it and see where you are at the end of 30 & 60 days
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You'll get people on here saying yes and saying no, really it depends on you - if you are looking to see losses every time you weigh then weigh once a week if you are interested in seeing the trends and fluctuations then try weighing every day I weigh every day now because its interesting to see how things change day to…
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The clothes shopping is the worst, as nice as it is to fit into smaller stuff - my favorite pair of jeans are completely belt dependant right now and im running outta loops! Maybe keep them and bring them out for those comedy photos when you hold the huge waist out from your now skinny stomach and put on a cheesy grin
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Over the years i've tried lots of things and other than a somewhat slow and natural loss a few years ago when i was playing Badminton weekly with friends (who proceeded to get bored playing and quit) the most success i've had losing weight is with juicing. Im currently on day 13 of my first 30 day juice, i've done 7 and 10…
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Hi, Im from Mid Wales (Newtown/Welshpool sort of area) Just found this group after returning to MFP after a somewhat extended break :S Feel free to send me a friend request
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First time taking part in this, looking forward to it Weekly Goal: 5000 Calories Mon: 668 (Exercise Bike @ Gym 2x30minutes "Fat Burner 1") Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:…
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When i first started using the app i was loving the estimates but once i sat and thought about it (34lb's lost in 5 weeks) it was never going to happen.
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When I reach 28lb lost (half way to my UWLG and 9lb's away!) I'm Buying a decent pair of G Star Raw jeans Which will support my reward when I lose the next 28lb's - selling said pair of jeans on eBay with the description "selling because too big, hardly worn"
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I have a cheat day once a week, usually a Saturday, I don't go crazy - in fact I've often just had a cheat meal that could have been a regular days meal I've cut out bread all together so a cheat day usually starts with white toast I think allowing myself 1 day a week is what makes me able to get through the other 6, some…
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You look great man, I hope I look as good when I've lost my 55! 36 more to go...
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Prim interested, sign me up
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I just stick to the safe side of things and dont eat my exercise calories back and i always underestimate my burn, in the end what matters is whether you lose any weight, look and/or feel better for it. I spend alot of time beating myself up because ive not burnt this or ive overeaten that, i have to keep reminding myself…
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Im pretty lucky that i dont anymore, since i started my most recent healthy eating kick i havent wanted anything after my evening mean around 6-7pm. I used to all the time, in fact that used to be one of my worst habits, getting out of bed and making a sandwich or eating a chocolate bar I'd suggest a few pints of water an…
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I started out intending to do my weight loss journey alone but i've found its become an obsession that i'd like to talk to people about, especially people whos eyes dont glaze over when i mention it like friends and workmates Ive added you and invite anybody else here to add me as well
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I've lost 18 pounds in 5 weeks doing an hour to an hour and a half of cardio a day, i've since added in some weight lifting but not huge weights or reps mostly for toning and just to get a sweat going, my weight loss has been mostly evenly spread over the 5 weeks (with a 2 week 1lb p/w drop in weight loss when i started…
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I'm in mid Wales mate, been using MFP a month today 1 Stone down at least 1 more to go
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My reward is going to be clothes and a beach holiday with friends, also going to reward myself with a new goal to work towards like trying P90 to build muscle And since (fingers crossed) i'll reach my goal around the time i have a few parties and family events i'll reward myself with a few days of eating and drinking…