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So.... (30 Day Shred)
So I just started 30 Day Shred as a precursor to doing Insanity, I'm so glad I did because I've realised quite quickly that I wouldn't have made it through insanity first workout because I barely made it through day 1 level 1 of 30DS it took me to school... Waited til lunchtime, beat me up then stole my lunch money I've…
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A NSV that is sad to confess to...
I can see my Adam's Apple, that pesky second chin has shrunk down enough that i can see it, sad that i cant remember a time in the last 10 years that its happened :S
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Hi There
So, im new (obviously) i started using this app 3 weeks ago today and fully intended to do it all solo but i've found this last few days a bit of a slog and i made the mistake today of trying on some old clothes and i've demotivated myself. I've lost 12lb in the last few weeks following a "diet" of my own, i know im making…
