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Awesome, you can definitely tell in your cheeks. That's where I lose it first too.
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Try this website and app in addition to MFP. It tracks your exercise by GPS. Keeps stats on speed, avg speed, calories burned, distance all kinds of things and the website you can see graphs of all your stuff. Can also set daily goals in calories, distance and time. It's awesome, use it everyday. I feel like it gives me…
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I hate the Dr. too but I would go if it persists. I googled it too other than the Diabetes and Blood Pressure that you said was a no, it also stated kidney, liver or heart failure.
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I'm Excited to see so many Texans replying to this with the same "We love our State". Kind of Cool. I'm in New Braunfels on IH35 in between San Antonio and Austin, we have definitely felt the drought...thank God for Schlitterbahn! I would never leave though just because there hasn't been any rain......there will be rain…
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You need to hold yourself accountable....that's why we are all on here...with that said: I like sweet tea just as much as the next person...but when you add it to your diary and see how many calories you wasted on it, it wasn't worth it to me. I don't like the bitter taste of plain tea but can't drink water or powerade…
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I use the same MFP for Android and Endomondo to track my cardio.
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Restaurant Nutrition: I use this app on my Android, they have it for Iphone also. Has most chain restaurants listed w/ complete menus. Iphone Link: http://www.unifiedlifestyle.com/restaurantnutrition/ (click the "get it" link on the top right of the pg.) Android Link:…
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I found this article on Tea..... http://www.nursingdegree.net/blog/18/33-health-benefits-of-drinking-tea/