wiset Member

I weigh myself only once per week.

I really don't eat out much. I try to prepare all of my meals so I know exactly what's going in my mouth and how many calories, etc. One of my doctors told me, "If you're eating out, you're eating wrong." I'll never forget that.

Count me in! Screen Name: wiset Starting Weight (On January 1st 2011): 125 Goal by July 1st, 2011 (can be more than 50 lbs, whatever you wish for): 25 lbs Why do you want to lose 50+ pounds?: Too short to be this heavy What are your eating and exercise plans to lose 50+ pounds?: 1200 cals per day/ workout at least 3 times…

Hey, don't be so hard on yourself. You really are not overweight by that much. Your healthy weight range for being 5'1" is anywhere between 100-132 lbs. As long as you're within that range you are not considered as being overweight from a medical standpoint. Good luck to you. It should be very easy for you to lose using…

If you stick to it, you will see results. Once I logged in for the first time - I was totally hooked! Good luck to you.

Welcome! You're going to love this site. I've lost 10 pounds since I started using it on 9/29. All it took was one day on this and I got hooked! Feel free to add me to your list of friends. The more support, the better! It's worked for me.

As assortment of sushi alway works.

Give yourself some time. Try not to weigh yourself daily, but only once per week. I promise if you stay on track with your calories and this program you will begin to see results. You should only lose about 5 pounds per month. This is the healthy way. Otherwise, :smile: if you loose too much too soon you may gain it back.…

My thoughts exactly! This is an awesome program.:smile:

Good luck to you too!