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@kstar_lee what are you set at??? And what do your workouts look like?? I would love to lose 27 pounds in 4 months. I've GAINED weight since have my baby. 6 weeks on Thursday. Everyone told me it would melt off with breastfeeding so I was discouraged when I gained.
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Thank you! I hadn't heard of negative adjustments!
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Blend?
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I like to save calories after my meal for a snack cause I'm just like you, I love something sweet after a meal. A piece of dark chocolate is good for me. If I do something like candy , I can't stop myself at one or two pieces, so I like a dark chocolate. The richer the better. I also drink flavored water and chew fruity…
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Wow you look great and much younger too!!!
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i would go snowshoeing, ice skating, etc etc, all those fun winter activities if i had the means to do it... snow shoes, ice skates, but i'm mega poor right now. hence the question!
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the cold is depressing, so it makes me not want to go outside, period. therefore, i'm missing my workouts because the treadmill is at the gym. that's why i was wondering if anyone had some favorite workouts they do within their home.
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@111yoyo111 , if i had those, i would totally go. there's a beautiful golf course/park not far from my house and i always see people cross country skiing. @gelar93 , buffalo is a ways from me. i just need to buy some skates. @prince_eric_619 you are luckier than you may know! i keep telling my husband we need to move to…
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Hi! I'm 5'4'' and went from 142lbs to 123. I don't have the pictures on my computer anymore to post on here, but if you click on my topics, I posted a bunch of photos awhile ago. It's titled "success story with pics"
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Lol @ headofphat you made me laugh out loud! Be nice! I couldn't get my stinkin pictures to work!! :)
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Thank you! I alway get on MFP on y phone and can ne'er find those "group" forums. I will look tonight on my computer. Thanks for the link!
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I cannot get it to work and its driving me crazy!!! I've never had this happen before. >:lll
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Wow you look so much younger now! Way to go!
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Okay, thank you! Like I said, I've delt with it for awhile now ad haven't really though twice. Until I freaked myself out last night! Thank you to everyone who is familiar with symptoms if each and has described your experience/ or what you know! I will bring my concerns up to a doctor. :)
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If it I sciatica, is this somethig a chiropractor would e able to tell? It feels like its deep in my leg. But I'd rather go to the chiropractor if I don't have to go to the doctor
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Thank you everyone for your input!
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Okay, thank you!
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Thank you to everyone for your nice comments and especially to the person who commented on my eyes being more prominent now that the fat is gone, made me chuckle :)
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Applebee's! If you're concentrating on calories, they have a "550 and under" menu that is really satisfying! E.g. Steak and shrimp and a side of veggies = yum Subway - they have an online generator that you can make our sandwich and the toppings and it will calculate calories I think potbelly also has a "skinny" menu too…
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Ok I went to the link but how exactly do you post your status? So we post it as a new topic?
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Omgosh that sounds like SO much fun!! Great incentive to run!
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I don't know how to do that. You coul call me a MFP newb
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Lol, no. I'm mainly wanting more friends with body shapes similar to mine, BUT I was also wondering why these ladies do to tone their booty and whatnot
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Haha, I saw the smile but you sounded all know it all like! I don't want any haters on here now
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Uh! Some people are so particular :/ I happened to like the way you said it @iguezz04
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I know I got a little behind but I've done 6.2 miles so far ;)
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You wanted to cry because you have hips?? That's what makes you a woman! You should watch the science of sex appeal. Men love those curvy hips!