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    HUGE TRANSFORMATION WITH PICS!!

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    Replies

    • Posts: 587 Member
      Fantastic job! You look amazing!
    • Posts: 66
      Well done! You look great.
    • Posts: 409 Member
      Hey, congrats and great transformation, you look fantastic!
    • Posts: 197 Member
      Well done. You looked beautiful both before and after and I admire that you were so dedicated! I think it's harder when you have so little to lose. Inspirational x
    • Posts: 98 Member
      First off you are so gorgeous! Second off, congratulations on such an achievement!
    • Posts: 55 Member
      Your post is very inspiring. I have the same addiction to mountain dew that you once had, and at 290 calories a bottle it is definitely a habit I need to kick 100%. I also agree that diet moutain dew is disgusting, and I can't wait to get to the point where I find regular mountain dew disgusting as well.
    • Posts: 633 Member
      I loved reading your post! Oh, and you look amaaaazing! Great job!!! Thanks for sharing.
    • Posts: 112 Member
      I am 150 lbs and my goal weight is 130 lbs for now :) This post of yours is very motivational!! Thanks :)
    • Posts: 46 Member
      Bump for reminder
    • Posts: 5,778 Member
      awesome work
      congrats you look great
    • Posts: 942 Member
      Big high fives to you! But you would always be awesome, regardless of the number on the scale. No BS.
    • Posts: 15
      Beautiful
    • Posts: 41 Member
      You look really cute! I can't wait to be shopping like that at my goal weight! Good job!
    • Posts: 882 Member
      You are gorgeous! Way to go! I love that last picture.... your outfit is so cute and it looks like a magazine ad!
    • Posts: 6
      I agree with everyone that you look great! The thing I notice the most is that as you lost the weight, your smile moved from your mouth to your eyes. You just look happier in your lighter photos. Congratulations on not giving into the cravings! I fight with that every day, and a lot of times I lose, but I continue the fight. Thank you for sharing your experience. You did this in a realistic way which didn't require any supplements or expensive foods or trainers. Congratulations!
    • Posts: 44 Member
      Thank you for taking the time to share your success story. I really got alot of helpful information from you. You look absolutely AMAZING!!
    • Posts: 240 Member
      Congrats!!! Awesome Job...thanks for sharing!!!
    • Posts: 31 Member
      This is amazing! Such a great story of inspiration!
    • Posts: 422 Member
      I read that word for word, and those words could have come from my mouth. Almost 100 % agree with everything there, as I sit here chewing my gum and sipping water. Hail to the dark chocolate, it works. I felt like crap for the first 3 weeks, now I am no longer even interested in junk foods, plus I have loads more energy.
      Only difference, I still have milk in my coffee, its a sort of between meal filler for me. And one thing extra that works for me is eat lots of protein, its a real belly filler.

      Well done for taking the time and effort to put it all into words to inspire others.
      I don't have photos, but, doing everything you mention, plus some weight lifting and cardio

      Sw 78kilo
      Gw reached 60kilo
      Body fat down from 27% first time measured to currently 23% still working on that.
    • Posts: 76
      bump
    • Posts: 263 Member
      autumn thanks for such a beautiful picture of your journey :) and i love your eyes.. they are more prominent now that you have lost that fat off your cheeks..
    • Posts: 146 Member
      Wow!! Great job, you look so much younger!
    • Posts: 13
      That's wonderful congrats on your weight loss you look fantastic! One day I hope to get there myself. Thank you for sharing your successes and failures both are so important on this journey! Keep it up! :smile:
    • Posts: 80 Member
      Thanks for posting. It is god to see the pics of befores and afters but loved reading how you did it. I shall definitely use some of your tips to help with my weight loss as it is also nice to know that there are some things I am already doing. :)
    • Posts: 32 Member
      Woohoo! Fantastic job!
    • Posts: 196 Member
      Thank you to everyone for your nice comments and especially to the person who commented on my eyes being more prominent now that the fat is gone, made me chuckle :)
    • Posts: 561 Member
      I think you looked great before and after too.
    • Posts: 82 Member
      Thank you for taking the time to write up all the great tips on what worked for you & congrats on your weight loss and healthy new lifestyle! You look amazing!
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