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:laugh: :laugh: :wink: Don't let anyone bug you! You are gorgeous and doing the right thing for your body! Obviously, because look at what you have achieved! Continue being awesome and just feel free to tell whoever is bugging you to stuff it! :heart:
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Hey there, chin up and get busy. You are not alone here and may call on me any time for support. I do not agree with how harsh she was. Your sister wasn't merely harsh she was cruel! No wonder you are crying. She should be honest with you but there are better ways. She could have been more tactful and much kinder~but you…
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Try these, Apple baked pork chops~ 4 to 6 thick boneless pork chops. dust the chops in flour and brown in a small amount of vegie oil (use a non-stick pan), Place browned chops in a baking dish and then core, peel , and slice as many apples as you want (I use 1 for each chop or 2 if small), mix your sliced apples with 1/4…
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You look wonderful! I'm so in awe of you :flowerforyou:
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Ahh, don't feel bad we all have those days. Take a walk or turn on the stereo and dance around the house awhile! You really can work off that little treat! Just get right back into your program and don't use one treat to give yourself a reason to have more treats...