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That would explain why I feel dizzy and nauseous when exercising. I am starting to day with the new calorie regimen. I am going to see how this works. Someone explained it too me so I understand. If I take in 1900 calories but burn 4 or 500 doing insanity. I am actually only consuming 14 or 1500 calories. That doesn't seem…
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Congratulations on your decision to take control of your body again. I know that I got on the scale back in October and I weighed 220 pounds, I probably weighed more then that because I was juicing for a bit before I actually weighed myself. Anyways, I am 5"1, that's 100 pounds over my ideal weight. I was devastated. I…
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I'm down for new friends. Add me. I have been part of myfitnesspal for over 4 weeks now. Learning how to watch what I eat and get in shape. I am also doing the Insanity workout. Be my friend and we can support each other. :)
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I am from Bellevue. Love to have new friends from Washington. Add me. Love to develop a new support system. :)
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Hi supershine. I need motivation too. Can't wait til I am down to your weight. lol. Great job. I am using a calorie counter right now and doing Insanity. Man its tough but I recommend that program if you want to lose that extra 20 lbs. The workout is insane, but you feel results almost immediately. I am three weeks in and…
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thank you for the positive feedback. I am going to join your group. God knows I need the support. I am so sore today and I am in week three. I can barely walk. lol. wondering whats going on, wasn't this sore last week. lol. Oh well, I guess if I am sore its doing something right>
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HI J. I know its water weight, The scales hasn't moved since but, I am gaining muscle. I can see my body changing from doing the Insanity workout. I really am watching my food and exercising. Its definitely a challenge.
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I am doing insanity. For the life of me I don't know what possessed me to do it. My daughter started doing it and shes really fit and shes like mom your doing it. I bawled like a baby the first week. I am 43 and I have about 70 lbs to lose. Not going to lie it hurts my joints and right now my body is screaming from pain. I…
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Hello everyone I am on Week 2 of Insanity. I have to say this is the hardest workout program I have every done. However, I am not going to lie, getting off the couch and doing something can be hard too. This program makes me cry and want to throw up. I am doing it alone and hate it. However, I force myself to get up there…
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I just started Insanity. I am on Day 4. OY. Its the hardest thing I have ever done. I am so overweight. But, I am going to keep pushing forward. I didn't think I could do one exercise and I did better then I thought. Yay. Trying to figure out how many calories it burns and wondering why no none has put any info in so we…