chapsworth

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  • I use a heart rate monitor that has a cycle and run option. It works out my calories, heart rate etc. Hope that helps!
    in Accurate tool for logging cycling workouts? Comment by chapsworth August 2014
  • I've just bought a new pair of jeans, waist 34". First time in that size for about 12 years! 4 months ago gave away a nice running top that was too small - that would now fit.
    in The old pair of jeans Comment by chapsworth May 2011
  • Keep going ! You are probably just toning up more than losing weight. Give yourself a bit more time and just keep a check on what you are eating. A HRM has really helped me to know what I'm burning during exerecise.
    in Help? Losing inches but not weight! Comment by chapsworth March 2011
  • I've been doing circuits, spinning and aerobics but in a class environment where you can push yourself against others. How are you folks getting on doing this alone at home? How do you keep the motivation going? Haven't bought the DVDs yet, but I'm thinking about it! Simon
    in INSANITY CHALLENGE. ANY TAKERS?? Comment by chapsworth March 2011
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