ThePinupChef Member

If you're doing strength training/lifting weights, then you need to remember that muscles weighs more than fat, but takes up less space. I know that getting to a healthy weight is important, it's what brought most of us to this site. But maybe you should shift your focus. You've seen quick success on the scale, but isn't…

I was actually all set to head over there, then I decided to see what other people thought. I do think it's great that they offer some hard to find items, especially for people with certain dietary restrictions. I have a friend who is on a gluten-free diet and she loves this shop. I think there are people on both sides. I…

Based on the responses so far, I don't see a reason to go.

I wanted to ask before I drove 20-30 minutes (in 5 o'clock traffic) to get there after work.

I don't know where you're at in OK, but Whole Foods is near Penn Square Mall.

I'm sure there are

I was just thinking I would want to try this! I have it, and I think I did it once. I would love to have others to do this with as well.

This just blew my mind a little! lol I don't know why I never thought to put it in the same category and showering, etc. Btw, is that a Tardis? :)

Sadly, not as often as I would have liked. I'm pretty sure I'm going to see it Friday evening, if they aren't sold out. Nobody at work really cares about it and nobody in my family is going to see it. I, however, have decided to be excited about it and as a result I grabbed my copy off the bookshelf and am re-reading it!!…

I'm dealing with this today too!! I usually pack a huge pack for the week and leave it at work. Apparently I filled it with water instead of food...so I have on tiny thing of Easy Mac. lol I'm probably going to head over to Subway today. A 6-inch sub and a bowl of soup and I am usually set. If I have a sweet tooth I'll…

Really?!? You think this is helpful?

I agree...don't let him get to you. I know that can be really hard, especially if you have a habit of being really hard on yourself. (I'm not sure if you do, I'm just speaking from my own experience) I would say that if he said that to you just like that you should go up the chain and tell someone. I think that, as your…

I took about a 6 month break from MFP...and also from running and working out...and, as a result, I gained back the weight I had lost. When I started doing this, I weighed 175...I stopped when I hit 125/130. I'm only up to 135/140, but my body is considerably different since I haven't been working out at all. I'm trying to…