mdknight77

My Plan... Monday PM - Jazzercise (1 Hour) Tuesday PM - Jazzercise (1 Hour) Wednesday PM - 30 minute Run/Walk Thursday PM - Jazzercise (1 Hour) Friday - Day Off! Saturday PM - 30 minute Run/Walk Sunday PM - 30 minute Run/Walk

in Day 6 - Week of Workouts Challenge!! Comment by mdknight77 January 2013

This is a great video. Good mix of some of the ab work we use during Jazzercise, along with some new stuff. Thank you for posting!

in Day 3 Challenge - "Fab AB Friday!!" Comment by mdknight77 January 2013

Okay wow! Did one set, but after 60 minutes of Jazzercise. Oh my goodness...it was difficult, but myself and two other members pushed through it. Thanks for the challenge!

in Day 2 Challenge Comment by mdknight77 January 2013

120 ounces!

in Day 1 Challenge! Comment by mdknight77 January 2013

mdknight77

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