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My Plan... Monday PM - Jazzercise (1 Hour) Tuesday PM - Jazzercise (1 Hour) Wednesday PM - 30 minute Run/Walk Thursday PM - Jazzercise (1 Hour) Friday - Day Off! Saturday PM - 30 minute Run/Walk Sunday PM - 30 minute Run/Walk
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This is a great video. Good mix of some of the ab work we use during Jazzercise, along with some new stuff. Thank you for posting!
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Okay wow! Did one set, but after 60 minutes of Jazzercise. Oh my goodness...it was difficult, but myself and two other members pushed through it. Thanks for the challenge!
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120 ounces!
