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I'm aiming to eventually become a vegan. Bump this for the motivation, thanks guys!
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Hey! Good luck with your awesome 2012 goals!
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Bump!
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Cute!
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I'm in! I have a week left to go in Jillian's 'Ripped in 30' and I've been planning to start the Shred after. Perfect timing!
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I'm on week three and really enjoying it so far. It's a four week program, supposed to be done six times a week. It usually takes about half an hour. 5 minute warm-up Three Intervals of: 3 minutes strength 2 minutes cardio 1 minute abs 5 minute cool-down For me, it's been a great workout and it keeps me interested. I…
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Congrats everyone on your progress!
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Looking great!
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Week 2, Day 5 for me today. Overall it has gotten a lot easier, but I still can't do the first round of cardio worth a hoot. Why Jillian? WHY two minutes of planks?!
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Awesome job Debs!
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Bump! Bumpbumpbump!
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Welcome to the site!
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Hey team! I'm pretty excited for this, I've never been part of a group before. Here are my goals: Weigh in day- Sunday Starting Weight- 143 Goal for Labor Day (9/6/11)- 140 Goal for Halloween (10/31/11)- 135 Goal for Thanksgiving (11/24/11)- N/A Goal for Christmas (12/25/11)- 130 Final Challenge Goal for New Years…
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I'm also on week 2. The cardio moves that are done in plank make me want to cry. Otherwise, I'm loving it though. I like the 2 x (3 x 30 second) format for the strength moves better than the Shred format.
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Congratulations. Fitting into smaller pants is such a great feeling. Good for you!
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I'd love to join too! :)
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Yes please! I'm starting my second degree and hoping to be MUCH healthier than I was during the first...
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Welcome to the site! :)
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I like this topic! Not food related, but I said no to skipping the gym after work. I really wanted to, but I felt great after the workout. :happy:
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Welcome and good luck :D
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Bump! For the Canadians who have been asking, http://coupons.smartcanucks.ca/ is an awesome site.
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I pretty much just put in flaxseed but OH WOW the possibilities. I'm definitely going to try some of these ideas!
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Welcome (to the website)! I definitely agree with you about how MFP keeps you accountable. I've stopped mindless snacking because I don't want to have to log it all haha. Congratulations on your success so far! I'm also trying to reach my goal by July.
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I can do one push up! One hundred would be pretty fantastic. Got the smart phone app, thanks for the suggestion! Nsueflorence slimkitty sundaysurf loriefolk Burtonrah rnroadrunner Metalhead187 CarolHudson11 Tuckersn MsImperfect0 sweetwaterarabian BobbyDaniel Hotlips69 nzboxer golflady10 kendf60 RoyaD sare26 wifemomdvm…
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Meeeeeee! I was just about to post something similar! :happy: