lvnascar Member

Morning Ladies, So glad that it is Friday! We got in our workout last night, even though I made three stops. Had to pick up a gift for DH at Ace Hardware, then I stopped at the grocery store, and of course Rocket had his doggy day. The snow wasn't bad to drive in, or I just have really good tires on my car. :D We…

Morning Ladies, Our work group went bowling yesterday. I have not been bowling in 30 years, so my scores reflected that aspect. :D Lets just say I almost broke 100 on the last frame. :D I can actually feel my arm today from throwing that 11lb ball down the lane. Overall it was a fun time. We held off until today for doing…

Morning Ladies, I had a hair appointment yesterday so we didn't get in a workout. This morning was another Yin Yoga session with Shaunneka. Laurel, Love the workouts! Always fun to see that Cardio Party posted. Thanks for the link to the user guide. I like the looks of the rotation with the low impact workouts interspersed…

Morning Ladies, Our workout yesterday after work was STS 2.0 Total Body Giant Sets Express #1. I had the need for a Cathe workout, and I figured that with all the Caroline that DH has done, this one would be okay to do. He did just fine. This morning I did a Harmonious Stretch with Shaunneka. Laurel, Glad that your weekend…

Morning Ladies, We had a busy weekend. Our weather was misty. :D I was making cookies all day on Saturday. Yesterday I mixed up a batch of cut out cookies, made bread and tried out a short rib recipe. We are planning on having short ribs for Christmas Eve, and I didn't want to present something that I didn't have…

Morning Ladies, Our workout yesterday was PJ's Lower Body Compounds + Core Stability. This morning I did a short Pilates workout with Deanndria. Laurel, Love the workouts! Have to remember that I have those workouts, and the partner workout might be a good one to do with DH. We may have a few laughs doing it though. :D Oh…

Morning Ladies, We didn't get a lot of snow, but this morning the temp was a big zero! Our workout was another PJ Fitness, and we did Upper Body Conditioning / No Repeats. I went super light with the shoulder work. So far so good with the shoulder. This morning I did another Yin Yoga with Shaunneka. She just put out a…

Morning Ladies, Cold morning, and we are suppose to have some snow this afternoon. :/ Our workout last night was cardio and we did PJ's Cardio AMRAP. She did both high and low impact, and no shoulder issues. This morning was another Yin Yoga session with Shaunneka. Perfect Morning Yin Yoga Sequence. Thelma, Great job with…

Morning Ladies, Yesterday afternoon my left shoulder started to really hurt. I don't know why so we didn't workout last night. This morning it is quite a bit better, but I didn't do anything upper body. I also found a new instructor for Yin Yoga, and two thumbs up for the workout that I did. My workout this morning was…

Morning Ladies, We had a busy but warmer weekend. Saturday we decorated the church for Christmas. Our new Pastor said that he really liked the decoration. He was very surprised that it only took us 2 hours to put up. I have a very good group of people helping, and they all know what to do. Yesterday after our workout, I…

Morning Ladies, Sorry that I have not been online the last few days. I took the afternoon's off to babysit the gs. DH had a couple of appointments in the afternoons. The little guy has been a really good boy all week. Unfortunately no workouts all week. We are going to be in the 40's this weekend, it will be a nice break…

Morning Ladies, This little guy must be wearing me out! I slept through my alarm so no workout this morning. We of course didn't get in a workout last night, he is busy busy busy. :D This morning he woke up early and crabby. He was good by the time I left for work. Laurel, WTG on all those workouts! Looking forward to…

Morning Ladies, We had a very busy but fun Thanksgiving/Weekend. My family is doing pretty good, my Mom was having a hard time. My parents anniversary was on the 27th, it would have been their 65th. Mom is doing really well with her hip, she uses a cane and it can be difficult to get out of a squishy chair. Don't know how…

Morning Ladies, We had a very nice weekend, and I made a loaf of raisin bread for DH. He was so happy. :D I will not be able to eat any of it until after tomorrow. I have a colonoscopy tomorrow. :| Our workout on Friday was Fuel Day 10 Hard n Higher Intensity Workout. We tried out one of PJ's workouts and did one that had…

Morning Ladies, No workout yesterday since we have a full body workout for today. This morning I did another Fitness with PJ, and I did No Jumping, All Standing Cardio. I looked at a few of her other workouts, and she has her husband in some of them. He reminds me of DH doing a workout, so we may have to try out some of…

Morning Ladies, Talk about slow traffic this morning. To many accidents to count, this is the first snowfall and people are not able to cope. The other thing is get some good tires on your vehicles PLEASE!!! Rant over. :D We are going to have snow falling until about noon, and then it will turn to rain. Our workout after…

Morning Ladies, We have a chilly one today, and if they are correct we will be having snow tomorrow morning during rush hour. :/ Oh well, guess that comes with living here. DH and I where not able to get in our workout. DH was helping his friend with the hood on his car. Guess it wasn't lining up correctly. So by the time…

Morning Ladies, Our workout yesterday was Fuel Day 10 Hard n Higher Intensity Workout. Not a favorite. :D This morning I did Full Body Pilates Workout for Beginners with Move with Nicole. I enjoyed this one, even though it was beginner. They are saying that we might have snow tomorrow and Thursday. Nothing major, since it…

Morning Ladies, We had a really nice relaxing weekend. I ended up making bread, this was loaves. I'm trying to find a nice sandwich bread, just want DH to get away from buying the bread from the store. Well the one that I made on Saturday was perfect, it's soft but holds together enough to make sandwiches. Of course one…

Morning Ladies, Our workout yesterday was Iron Day 8 Glutes and Hamstrings, 10 Min. Weighted Abs (this one is good) and 20 sec. plank challenge. DH's butt was in the air, so we have room for improvement. :D This morning was mobility work with Cathe. I did Mobility 1, and it felt great after all that leg work. Laurel, Great…

Morning Ladies, We got in our workout last night Iron Day 7 Shoulders and Triceps. This morning I must have hit the off button instead of the snooze, so I slept past my workout timeframe. :D Guess I needed the sleep. DH and I are really working on increasing our weights, and we are both feeling the difference. Laurel,…

Morning Ladies, Yesterday DH had a meeting at church, so we opted for a shorter leg workout with Caroline. We did No Repeat Total Quads Workout. I really enjoyed this one. Don't know if it was the no repeat factor, or that it was short. :D It was a very effective workout, and I'm feeling DOMS from it this morning. For my…

Morning Ladies, Had the day off yesterday, so I wasn't online. We went to Costco yesterday, of course thinking that it would be less busy than on the weekends. Well it wasn't as busy, but still had a lot of people there. :D It has been nice, rainy and cold weather on and off. Our workouts where CG's Iron Day 4 Full Body,…

Morning Ladies, Our workout yesterday was Fuel Day 3 Glutes and Hamstrings Supersets. This morning was Yin Yoga with Travis. I may or may not be online tomorrow, we are going to a Funeral for DH's SIL's mother. Laurel, Great job with the workouts! Tonight I'm hoping to explore ab workouts with DH, so I may pull out Cathe's…

Morning Ladies, Our workout yesterday was CG Fuel Day 2 Upper Body Circuits & Cluster Sets. This morning I did a Jessica pilates workout. ;) Laurel, Great job with the workouts! Love the title of that live workout. One of the things that I have to find time to do is yoga or stretching with DH. He is sooo bad, and actually…

Morning Ladies, Our workout was Iron Day 1 Leg Workout. This morning I did a Travis Yin Yoga workout. I'm seeing a difference in my flexibility doing all these yin yoga workouts. Laurel, Nice job with all the workouts! Glad that you had some time spent with the DH before he heads out again. I've heard from quite a few…

Morning Ladies, We had a cold weekend, and of course rain. Suppose to have rain for the next few days, and then our normal temps in the 50's. Our weekend was quiet, and I did some cleaning and sewing. Guess I'm in a weekend rut, but I'm okay with that. DH went to the DD's to do some construction work. They are remodeling…

Morning Ladies, Got in our Caroline workout Fuel Day 5 Dumbbell Cardio. This morning I did another Brandon Palmer workout, it was very similar to the other Ab workout I did. All standing! ;) Laurel, LOVE those workouts! Now that is a combo of workouts that I would enjoy too. :D Glad to hear that your DH is getting in his…

Morning Ladies, We finally got in our workout yesterday, and we did Fuel Day 4 Full Body. This morning I did some Yin Yoga with Travis. Laurel, Nice workouts! Sorry to hear that you are still having to mow. I know that DH will mow, but it will probably be to mulch some of the leaves that are falling. He likes to pulverize…

Morning Ladies, Sorry that I wasn't online yesterday. I had a problem that I had to fix, my mistake. Nothing major, it just was what the heck did I do that for. Glad that it wasn't a massive mistake, and super glad that the supplier notified me before it could get to that point. :D We have been having windy dry conditions,…