lvnascar Member

Morning Ladies, Had a great time with the boys. They grow up so fast, and of course the oldest favorite word is NO! We both spent a lot of time together yesterday, it was so nice out. There was just enough of a breeze, so standing outside pushing the swing wasn't bad for mosquitoes. Yesterday they came to the house when I…

Morning Ladies, What a beautiful day yesterday! There was a nice breeze going, so the bugs didn't bother to much. Today is looking the same way, but even cooler. My workouts where yoga and then I did a PJ EMOM cardio workout. I will probably need the mobility workout tomorrow. Oldest dd will be bring the boys out tomorrow,…

Morning Ladies, We had a very nice weekend. The weather was perfect in the 70's. Last night we went out with DH's brother and SIL to celebrate my retirement. Today we started in the 50's, guess fall is starting to make an appearance. After this I will venture outside since it's in the 60's, hopefully the mosquitoes will…

Morning Ladies, This morning was yoga and Low Impact Sweat 2. DH was swarmed by mosquitoes yesterday, he was just putting some weeds in the compost pile. He said it was crazy how many attacked him. Laurel, Awesome job with the workouts! Congrats on going through that challenge. Sometimes it's good for us to do something…

Morning Ladies, This morning's workout was 2.0 Body Parts Biceps. I love bicep work, so this one was fun for me. Laurel, Great job with the workouts! That must have been a long workout, since Giant Sets is a long one in itself. Nice that you will be getting the cooler weather soon. I can say that it has been very nice…

Morning Ladies, We had a nice cool day yesterday, so I did some work outside. With all these storms we have a lot of debris to pick up outside. The only problem with all this rain are the mosquitoes. I feel like I'm itching all over the place today. 😀 It's nice and sunny today, so hopefully no rain. These storms have been…

Morning Ladies, My workout this morning was ICE Low Impact Sweat #1. I wasn't in the mood to do the X10 workout that was in the rotation. I also got in my yoga. Laurel, Great job with the workouts! Those live workout sound fun. I hear you on the humidity, that can really be brutal even though the temperature itself isn't…

Morning Ladies, We had a very quiet but nice weekend. The bug guy came and removed the nest late Friday afternoon. I will be going outside shortly to do some clean up, but that spot will be toward the end of my gardening attempt. My workouts where the 2.0 Foam Rolling Upper Body and yoga. No workout on Sunday except for…

Morning Ladies, I didn't sleep very well last night, I had visions of hornets in my head. Yep, like Laurel I managed to disturb a nest of hornets yesterday while gardening. I received about four stings, but three of those hornets where killed. One in the house, because it managed to get under my t-shirt and sting me on my…

Morning Ladies, Yesterday I had a surprise visit from dd and the boys. They came for my birthday, and it was a lot of fun being with them. DD and I did a little shopping, and she took me to lunch. Overall I had a great day! I was able to get in my yoga and 2.0 Body Part Legs before they arrived. This morning was yoga 2.0…

Morning Ladies, We had another downpour again last night. Our power went out and we have tree branches all over the lawn. This morning was my yoga and 2.0 Body Parts Chest. My chest is fried with this workout. Laurel, Great job with all the workouts! Sorry to hear that you had to experience the wasps sting. I once stepped…

Morning Ladies, Sorry I wasn't online all last week it was crazy around here. On Monday our floor was sanded, and I went with the dd's to the State Fair. We had a good time and the boys where fairly good. Of course we ate our way through the fair, had to taste some of the new foods. DH said that the stain was very smelly…

Morning Ladies, Yesterday was beautiful despite the smoke from Canada. The only thing I noticed is that my eyes where itchy, and that is probably because I spent a good deal of time outside enjoying the weather. This morning it was really cool out, guess August is here. I don't know how much I will be online next week. We…

Morning Ladies, We had a nice visit with dd and the boys yesterday. Gave her a little break. Both boys are doing well, and the little one is getting heavy. Had rain all day yesterday, so the temps around here are wonderful. DH's non cath test didn't go well yesterday, so he has that back. Next week there will be more tests…

Morning Ladies, Rainy day here today. Our temps will hopefully be going down after this. DH has gone to his appointment this morning. They are taking out the catheter and then he has to go back at 2pm to see how that went. Right now he is at our oldest dd's, and after I'm done here I will be heading there also. This…

Morning Ladies, This morning was my yoga and P30 Low Impact HiiT. I didn't do as much hopping as Cathe and crew, but I got in a good workout. Laurel, Love all the workouts! So glad to hear that you where able to get a golf session in despite how your Friday went. Can't believe the ac debacle. That is crazy that your DH is…

Morning Ladies, Can't believe how busy we have been lately. I had to get my nephews quilt finished. We left for up north on Friday, and that is the day that I received the quilt back from the long arm quilter. I was able to get the binding on before we left and then I was hand stitching the binding once we got to our…

Morning Ladies, This morning was all yoga. I did 2.0 Mat Yoga and then yoga with Adriene. It was a great combo. A thunderstorm just passed through and then a heat advisory. The oldest will be coming over today with the boys. 😍 It will be nice to have some grandma time. Laurel, Sounds like some great workouts! Glad that…

Morning Ladies, This morning was my yoga and then I did XTrain All Out Low Impact HiiT. I did this workout without the step and discs. I still managed to get in a good workout and it kept the impact at the right level for my knees. I will never like those discs. Laurel, Great job with the workouts! I'm impressed that you…

Morning Ladies, Our car show was a huge success. DH did really well, and right now he is at his doctors appointment. He isn't meeting with the Urologist, but his PA. We had rain off and on during the show, but never during a time when important events where happening. The last day it poured toward the end of the show. I…

Morning Ladies, This morning was just Yoga. Decided to do a longer one, and it felt great. I will not be around next week, we will be heading to the annual car show. It will be a hot one I'm sure, since we are headed to KY. DH's blood work came out normal, so we are relieved. My cousins husband has prostate cancer, and he…

Morning Ladies, DH is off to get some blood work done. Yesterday I did my yoga and Sydney's Level Up Your Lower Body, and this morning was Toned Arms and Strong Abs. The workout this morning was an arm exercise followed by abs. It was a AMRAP, so 10 reps of each exercise for 4 minutes. One of the things that I do like…

Morning Ladies, Sorry I have not been online. We have been busy getting the house clean. We will have our kitchen floor sanded in a couple of weeks, so we cleaned out a closet that is at the entrance to the kitchen. It is the only closet with hardwood floors. This morning we had to go to Emergency, DH has been having…

Happy 4th Ladies, Way to busy in retirement!! 😀 Of course my usual yoga in the morning's and we did another SC workout this one was Shoulders & Abs. Loved this one, she did an exercise for four rounds and then an ab exercise for four rounds. Always enjoy working the abs that way. This morning is only my yoga since it is a…

Hello Ladies, Yesterday my oldest came to the house with the boys. DH and I where having a tough time keeping up with the toddler. He was into EVERYTHING!!! 😀 Our house looked like a tornado went through it. It was fun to have them over, but it was also fun to pack them back into the car. Today DH and I gave our living…

Hello Ladies, Our weekend was very quiet. It rained on Saturday, and just now I had to get back in the house because a big black cloud came over and started to spit at me. Guess the weed pulling will have to wait. I'm in the process of getting my nephew's quilt done for his graduation party, so that will be my focus for…

Morning Ladies, This morning was just yoga for me. We will be doing our workout tomorrow since DH has to go to a funeral for a former boss. We had rain off and on all day yesterday, and when it rain it poured. We really didn't have to water the new tree, but then if we didn't it probably wouldn't have rained. 😁 Laurel,…

Morning Ladies, Again I'm sorry I wasn't on yesterday, seems like the time just flies by these days. Guess I'm loving retirement. 😁 Yesterday out workout was PJ's Chest & Back. She did it Tabata style, so 20 sec for 8 rounds of each exercise. Feeling that one this morning. Today was a stretching workout. Good thing that…

Hello Ladies, We have been quite busy around here. Right now we are getting rain, so it is like walking into a sauna outside. We had the very hot weather, but the wind made it not as bad as it could have been. Yesterday both of the girls stopped at our house. I wasn't expecting the oldest, but all of a sudden she was…

Hello Ladies, Last nights yoga was actually very relaxing. I think that I went to bed easier than I usually do. I probably should have done the session upstairs by the bed. Oh well, it was a nice relaxing meditation before bed. This morning I did a wake up yoga session that was all mobility work. DH and I did PJ's Upper…