lvnascar Member

Morning Ladies, We had a very quiet but productive weekend. I did my chores and then it was down in the basement for the remainder of the day on Saturday. We did get our workout in and did PJ Strengthen Your Back and Improve Posture. This one did include Biceps also. Overall good workout. This morning I did Upper & Lower…

Morning Ladies, Our workout yesterday was PJ's Chest and Tricep Workout. Really enjoyed this on also. She did two weight exercises for 45 sec each, and then push ups. She started at 8 and went down the ladder as the workout progressed. This morning I did shadowboxing with Kelly. :) Looking forward to a quiet weekend, but I…

Morning Ladies, We didn't workout yesterday evening. DH didn't get home until after 6pm. He was at the oldest house getting her Ikea cabinets installed in the closet. Looks really nice. Well the whole kitchen looks beautiful, and they have a lot more space now. This morning I did a 12 min. Cardio workout with Kelly. She…

Morning Ladies, Our workout last night was PJ's Low Impact Cardio & Abs. This morning I did Gentle Morning Pilates with Rachel. Laurel, Very nice workouts, and it really sounds like a great combo. I also hope that mom doesn't need to go in for surgery again. She still has the mobility issues with her shoulder also. I'm…

Morning Ladies, No workouts all weekend, but we did have a very nice visit with my Mom. Of course she sent a bunch of things back with me. I have a quilt project, and some embroidery projects to do. These are things that I will give back to my Mom when I'm done with them. ;) She is doing okay with her new hip, but now her…

Morning Ladies, Our workout last night was an easy one (for me), DH had a bit of a struggle with this one. We did PJ's Recovery Workout to Improve your Flexibility. Well DH is not flexible, so he was struggling. This morning I must not have hit the snooze button so overslept. We will be heading up to my Mom's tomorrow and…

Morning Ladies, Yesterday our workout was PJ's Knee-Friendly Tabata Cardio. This one surprised me, and I liked it a lot. Of course it doesn't hurt when your first move is jab, jab, knee. :D This morning I did Pilates Arms, Abs & Thighs with Rachel. Cathe announced that she is going to be doing a LMR 2. I'm probably not…

Morning Ladies, Our workout yesterday was a really good one. PJ's Shoulders, Arms & Abs. She did a weight exercise, and then a cardio ab move. This morning I just couldn't take the cold, and didn't want to venture down into the cold basement. We are going to be warming up this weekend. Laurel, So glad that you had a nice…

Morning Ladies, Dang it is cold here, it got down to -25. :o Our workout yesterday was PJ's Lower Body Burn. This morning I did Lower Body Pilates with Rachel. In this one she used ankle weights, and it was a good one. Thelma, Nice workouts! Dang on the tornado warnings. LOL about not hearing your alarm unless it is a…

Morning Ladies, We had a nice weekend, and babysitting went very smooth. He was of course busy busy busy. DH was a busy guy this weekend, didn't see him until late in the day Saturday and Sunday. So we did get any workouts done with the both of us. I did some pilates workouts and yin yoga. This morning I must have hit the…

Happy Valentine's Day! DH and I really don't celebrate and of course we will be having the gs with us tonight. Sounds like a great evening to me. :D This morning started with below zero temps, and we are now up to 4 deg. :p Going to be getting another storm later today, and continuing into tomorrow. Guess winter has…

Morning Ladies, We did get snow, about 7inches for us. Driving into work this morning was slower than going home in the storm yesterday. Some cars are just not good for driving in snow, and it seems to be the cars with the small tires. Our workout last night was PJ's Total Body Cardio Fix. Another really good workout. This…

Morning Ladies, Our workout yesterday was PJ's Full Body Workout with Weights. This one was a metabolic workout, but tougher than the last one that we tried. DH struggled, but he was happy with the calorie burn that he got. This morning I did Stretch & Flexibility with Rachel. Laurel, Nice workouts! Between the two…

Morning Ladies, After work we did PJ Cardio + Abs. This was another winner according to DH. :D It actually was an excellent workout even done low impact. This morning I did an upper body weight workout with Rachel. Again totally surprised that I'm feeling this workout, even using lighter weights. She did this one slow and…

Morning Ladies, We had a nice weekend, but of course it was a busy one. We went to Ikea with the oldest. With the remodel of their kitchen she needed some storage ideas for her pantry. DH created a drawing for her with the cabinets that she chose. This is the first time that I have been to Ikea, and that place is huge. I…

Morning Ladies, Our workouts last night where PJ's Cardio + Abs and a Partner Stretch. Let's just say the partner stretch was interesting. :D We both had a good time with it though. This morning I didn't do a workout. Kept hitting that snooze button one to many times. Laurel, Great job with the workouts! Like Thelma I'm…

Morning Ladies, Our workout last night was PJ Cardio for Bad Knees. It was a really good workout. She did cardio for the first portion and then did some barre moves. Barre work and DH is an interesting combo. ;) This morning I did Yin Yoga. Laurel, Awesome job with the workouts! Nice that you where going as heavy as you…

Morning Ladies, Yesterday DH was tired from doing work at the church. He was hauling out an old furnace. This morning I did an Indoor Walking Workout with Rachel's Fit Pilates. I had on my weighted vest, and got in a really good burn. Laurel, Nice job with the spin workout! We are going to get some snow today and tonight,…

Morning Ladies, Sunny but cold morning today. Last night we did PJ's Upper Body Compound Exercises Metcon. DH said that he really liked that one. May have to find more of her metabolic type workouts for us to try. This morning I did a Total Body Pilates workout with Rachel's Fit Pilates. Her pilates workouts are super…

Morning Ladies, We had a nice weekend. I spent some time organizing some of my crafts. I got all my embroidery thread organized so that I can find them without looking all over the place. Our workouts are back on track after the cold that DH had. We have been doing PJ workouts, and they are a little more cardio intense. DH…

Morning Ladies, Finally caught up with all my work, it sure has been a crazy busy week. DH and I have been working out with PJ all week, well except for Wednesday when I had my hair appointment. DD is working toward a bonus, so she moved my appointment up. I don't blame her for wanting a bonus, so glad that I can…

Morning Ladies, Sorry I haven't been online, just really busy catching up from the vacation. We had a great time, and I got a nice tan. The resort we went to in Punta Cana was really nice, and everyone was super friendly. So nice to be with the family. Planes where all on time and uneventful. We had just enough time to get…

Morning Ladies, I'm feeling almost normal this morning. No workout last night either. I feel really good in the morning, and then as the day progresses I start feeling tired. Hopefully I will not be feeling that way by the end of today. Laurel, Great job with the workouts! You may be right on the LMR workouts for when we…

Morning Ladies, No workout for us last night, I got home and just hit a wall. I wasn't feeling all that good, guess it was still the lingering sickness. Still not my normal self, but I'm feeling better every day. Just don't want to be sick when we leave on Monday. Laurel, Great job with the workouts! I love that the…

Morning Ladies, Sorry I was offline yesterday, but I was home sick. I had fever, chills and body aches. Of course I didn't feel like eating anything either. Got up in the morning, and I felt all achy so I went downstairs and did a short stretching workout. That didn't help at all, so I then realized that I was sick since I…

Morning Ladies, Our snow was trace amounts, but now we are into the bitter cold. The wind temps are in the negatives. I don't think that DH and I where lazy this weekend, just not home long enough to do our workouts. We where gone starting at 8:30 on Saturday to the end of Sunday. We did do two hours of taking decorations…

Morning Ladies, After work we did a PJ Inner Thigh Workout. Both of us where just about crying at the end, so it was a good workout. :D Feeling the burn on the inner thigh area today. This morning I did a Yin Yoga stretch with Shaunneka. They put the snow back into the forecast, not going to get much. Looking outside right…

Morning Ladies, After work yesterday we did Upper Body Strength with PJ. Have to say that I really loved it, DH had more difficulty with this one. It was push/pull no equipment workout. Of course DH doesn't have a strong core, so some of the moves where a bit more difficult for him to do. She did give some great beginner…

Morning Ladies, Our workout yesterday was a JP Cardio Workout. This one was low impact, but very good. This morning I felt tired, so decided to change my full body workout to Yin Yoga. I did a session with Shaunneka. I'm scheduling my workouts, but if I feel like my body needs something different, then I will sub. ;)…

Morning Ladies, After work DH and I did PJ's No Repeat Full Body Strength. Really enjoyed this one, it reminded me of a Caroline workout. This morning I did a short pilates workout with Rachel Fit Pilates. Laurel, Glad to hear that you had a nice time away from technology. I also had that same experience. Great job getting…