lvnascar Member

Morning Ladies, I'm feeling almost normal this morning. No workout last night either. I feel really good in the morning, and then as the day progresses I start feeling tired. Hopefully I will not be feeling that way by the end of today. Laurel, Great job with the workouts! You may be right on the LMR workouts for when we…

Morning Ladies, No workout for us last night, I got home and just hit a wall. I wasn't feeling all that good, guess it was still the lingering sickness. Still not my normal self, but I'm feeling better every day. Just don't want to be sick when we leave on Monday. Laurel, Great job with the workouts! I love that the…

Morning Ladies, Sorry I was offline yesterday, but I was home sick. I had fever, chills and body aches. Of course I didn't feel like eating anything either. Got up in the morning, and I felt all achy so I went downstairs and did a short stretching workout. That didn't help at all, so I then realized that I was sick since I…

Morning Ladies, Our snow was trace amounts, but now we are into the bitter cold. The wind temps are in the negatives. I don't think that DH and I where lazy this weekend, just not home long enough to do our workouts. We where gone starting at 8:30 on Saturday to the end of Sunday. We did do two hours of taking decorations…

Morning Ladies, After work we did a PJ Inner Thigh Workout. Both of us where just about crying at the end, so it was a good workout. :D Feeling the burn on the inner thigh area today. This morning I did a Yin Yoga stretch with Shaunneka. They put the snow back into the forecast, not going to get much. Looking outside right…

Morning Ladies, After work yesterday we did Upper Body Strength with PJ. Have to say that I really loved it, DH had more difficulty with this one. It was push/pull no equipment workout. Of course DH doesn't have a strong core, so some of the moves where a bit more difficult for him to do. She did give some great beginner…

Morning Ladies, Our workout yesterday was a JP Cardio Workout. This one was low impact, but very good. This morning I felt tired, so decided to change my full body workout to Yin Yoga. I did a session with Shaunneka. I'm scheduling my workouts, but if I feel like my body needs something different, then I will sub. ;)…

Morning Ladies, After work DH and I did PJ's No Repeat Full Body Strength. Really enjoyed this one, it reminded me of a Caroline workout. This morning I did a short pilates workout with Rachel Fit Pilates. Laurel, Glad to hear that you had a nice time away from technology. I also had that same experience. Great job getting…

Morning Ladies, We had a wonderful Christmas and New Years. I'm done with hosting parties though. We had the family over for Christmas Eve, and then we went to the youngest for Christmas. On Saturday our house was used for the grandsons 2nd Birthday party. We hosted our annual New Years Eve party, and on Saturday we hosted…

Morning Ladies, So glad that it is Friday! We got in our workout last night, even though I made three stops. Had to pick up a gift for DH at Ace Hardware, then I stopped at the grocery store, and of course Rocket had his doggy day. The snow wasn't bad to drive in, or I just have really good tires on my car. :D We…

Morning Ladies, Our work group went bowling yesterday. I have not been bowling in 30 years, so my scores reflected that aspect. :D Lets just say I almost broke 100 on the last frame. :D I can actually feel my arm today from throwing that 11lb ball down the lane. Overall it was a fun time. We held off until today for doing…

Morning Ladies, I had a hair appointment yesterday so we didn't get in a workout. This morning was another Yin Yoga session with Shaunneka. Laurel, Love the workouts! Always fun to see that Cardio Party posted. Thanks for the link to the user guide. I like the looks of the rotation with the low impact workouts interspersed…

Morning Ladies, Our workout yesterday after work was STS 2.0 Total Body Giant Sets Express #1. I had the need for a Cathe workout, and I figured that with all the Caroline that DH has done, this one would be okay to do. He did just fine. This morning I did a Harmonious Stretch with Shaunneka. Laurel, Glad that your weekend…

Morning Ladies, We had a busy weekend. Our weather was misty. :D I was making cookies all day on Saturday. Yesterday I mixed up a batch of cut out cookies, made bread and tried out a short rib recipe. We are planning on having short ribs for Christmas Eve, and I didn't want to present something that I didn't have…

Morning Ladies, Our workout yesterday was PJ's Lower Body Compounds + Core Stability. This morning I did a short Pilates workout with Deanndria. Laurel, Love the workouts! Have to remember that I have those workouts, and the partner workout might be a good one to do with DH. We may have a few laughs doing it though. :D Oh…

Morning Ladies, We didn't get a lot of snow, but this morning the temp was a big zero! Our workout was another PJ Fitness, and we did Upper Body Conditioning / No Repeats. I went super light with the shoulder work. So far so good with the shoulder. This morning I did another Yin Yoga with Shaunneka. She just put out a…

Morning Ladies, Cold morning, and we are suppose to have some snow this afternoon. :/ Our workout last night was cardio and we did PJ's Cardio AMRAP. She did both high and low impact, and no shoulder issues. This morning was another Yin Yoga session with Shaunneka. Perfect Morning Yin Yoga Sequence. Thelma, Great job with…

Morning Ladies, Yesterday afternoon my left shoulder started to really hurt. I don't know why so we didn't workout last night. This morning it is quite a bit better, but I didn't do anything upper body. I also found a new instructor for Yin Yoga, and two thumbs up for the workout that I did. My workout this morning was…

Morning Ladies, We had a busy but warmer weekend. Saturday we decorated the church for Christmas. Our new Pastor said that he really liked the decoration. He was very surprised that it only took us 2 hours to put up. I have a very good group of people helping, and they all know what to do. Yesterday after our workout, I…

Morning Ladies, Sorry that I have not been online the last few days. I took the afternoon's off to babysit the gs. DH had a couple of appointments in the afternoons. The little guy has been a really good boy all week. Unfortunately no workouts all week. We are going to be in the 40's this weekend, it will be a nice break…

Morning Ladies, This little guy must be wearing me out! I slept through my alarm so no workout this morning. We of course didn't get in a workout last night, he is busy busy busy. :D This morning he woke up early and crabby. He was good by the time I left for work. Laurel, WTG on all those workouts! Looking forward to…

Morning Ladies, We had a very busy but fun Thanksgiving/Weekend. My family is doing pretty good, my Mom was having a hard time. My parents anniversary was on the 27th, it would have been their 65th. Mom is doing really well with her hip, she uses a cane and it can be difficult to get out of a squishy chair. Don't know how…

Morning Ladies, We had a very nice weekend, and I made a loaf of raisin bread for DH. He was so happy. :D I will not be able to eat any of it until after tomorrow. I have a colonoscopy tomorrow. :| Our workout on Friday was Fuel Day 10 Hard n Higher Intensity Workout. We tried out one of PJ's workouts and did one that had…

Morning Ladies, No workout yesterday since we have a full body workout for today. This morning I did another Fitness with PJ, and I did No Jumping, All Standing Cardio. I looked at a few of her other workouts, and she has her husband in some of them. He reminds me of DH doing a workout, so we may have to try out some of…

Morning Ladies, Talk about slow traffic this morning. To many accidents to count, this is the first snowfall and people are not able to cope. The other thing is get some good tires on your vehicles PLEASE!!! Rant over. :D We are going to have snow falling until about noon, and then it will turn to rain. Our workout after…

Morning Ladies, We have a chilly one today, and if they are correct we will be having snow tomorrow morning during rush hour. :/ Oh well, guess that comes with living here. DH and I where not able to get in our workout. DH was helping his friend with the hood on his car. Guess it wasn't lining up correctly. So by the time…

Morning Ladies, Our workout yesterday was Fuel Day 10 Hard n Higher Intensity Workout. Not a favorite. :D This morning I did Full Body Pilates Workout for Beginners with Move with Nicole. I enjoyed this one, even though it was beginner. They are saying that we might have snow tomorrow and Thursday. Nothing major, since it…

Morning Ladies, We had a really nice relaxing weekend. I ended up making bread, this was loaves. I'm trying to find a nice sandwich bread, just want DH to get away from buying the bread from the store. Well the one that I made on Saturday was perfect, it's soft but holds together enough to make sandwiches. Of course one…

Morning Ladies, Our workout yesterday was Iron Day 8 Glutes and Hamstrings, 10 Min. Weighted Abs (this one is good) and 20 sec. plank challenge. DH's butt was in the air, so we have room for improvement. :D This morning was mobility work with Cathe. I did Mobility 1, and it felt great after all that leg work. Laurel, Great…

Morning Ladies, We got in our workout last night Iron Day 7 Shoulders and Triceps. This morning I must have hit the off button instead of the snooze, so I slept past my workout timeframe. :D Guess I needed the sleep. DH and I are really working on increasing our weights, and we are both feeling the difference. Laurel,…