lvnascar Member

Morning Ladies, My Jessica workout this morning was Core Control from Walk Strong: Build Balance + Inner Strength. I always enjoy doing this one, maybe it's because she does say that this one is sneaky. Funny how I'm feeling it in the core and legs right now. Laurel, Love the workouts! Makes sense about the Peloton and…

Morning Ladies, My Jessica workout this morning was Upper Focus from Walk Strong: Boost Metabolism + Muscle. These high rep workouts really get you good. :D Laurel, Great combo of workouts! Is the Peloton app just doing short rides? Glad to hear that your weather wasn't dangerous. I have tried the butterfly bush a couple…

Morning Ladies, My Jessica workout this morning was Stride and Step from Walk Strong Burn Fat + Have Fun. This was done on the platform of the high step. That is as high as I would want to go on a step anyway. :D Can't believe that I once was fine with higher. I found the pie recipe on line.…

Morning Ladies, This morning's workout with Jessica was Total Body Focus from Walk Strong: Boost Metabolism + Muscle. I started out with 15lb weights, and when it got to the shoulder work I had to take it down to 12lbs. I will get the pie recipe when I get home. I did get the recipe on line, but now I can't seem to locate…

Morning Ladies, This morning's workout was Jessica Smiths Have a Ball from her Walk Strong: Burn Fat + Have Fun. I did have fun so that is the most important things. Of course she is again sneaky with how the body feels afterward. How does she manage to hit areas that I don't feel with other workouts. :D Our weekend was…

Morning Ladies, This morning my workout was Gloved up and Sweaty. I really do enjoy this workout, and would love for her to do more of the same. ;) We will have a busy Easter weekend. On Saturday the girls will be coming over for dinner, along with DH's brother and SIL. DH's Uncle will not be coming, it is just to…

Morning Ladies, This morning my workout was RAW Lift with Cardioacceleration #4. This was a good workout, and it had low impact cardio moves mixed in. Our friend that was in hospice has passed. We will be heading out on vacation in a couple of weeks. I'm going to be doing a week of Jessica until then, and then tackling a…

Morning Ladies, This morning I did STS 2.0 Mobility Basics 2 & Standing Abs: Metabolic Core. Laurel, Love the workouts! Crazy that we did the same core workout. :D That sounds like a really bad storm. We only had lots and lots of rain yesterday. This morning it's super windy and in the high 20's. Sure has been a crazy…

Morning Ladies, Had a busy day yesterday so didn't have a chance to get online. I had a very enjoyable weekend by myself, we ended up having about 6 inches of snow. Yesterday we had lots of rain, so the only snow that is left are snow banks. DH's trip went well, and he took my Mom to see Dad, grocery shopping and then they…

Morning Ladies, Today was RAW Box for you Waistline. Truly a fun workout, and it was all standing waist work. I did use my 1lb egg weights, and Kelly suggested ankle weights, so that went on also. All the movements where controlled, so doing kicks with ankle weights was doable. Of course having those on made me concentrate…

Morning Ladies, My workout this morning was P30 Perfect Flow: Mobility Basics. This one felt really good for the hips. I'm getting better and better with my stretching. Imagine that. :D Laurel, Nice Workouts! I did do the Gym Style express workouts. You have to have a sheet of paper with a list of exercises and weights in…

Morning Ladies, My workout this morning was P30 Perfect Pump Lower Body. These workouts continue to be fun. :) Laurel, Great job with the workouts! I'm glad to hear that your joints are happy with this new to you way of doing your workouts. Hopefully you will get through the reduced cardio once you are not lifting heavy. I…

Morning Ladies, My workout this morning was P30 Perfect HiiT: Low Impact HiiT. ;) Laurel, Awesome job with all those workouts! My upcoming weekend will be a lot like yours. Our friend that lives in New Mexico is flying in for his sisters funeral. DH will have to pick him up and then they are driving up by my parents. So…

Morning Ladies, Dang cold this morning, in fact we had snowflakes coming down. :o Had a really nice weekend. Saturday we went to a brunch, and there where a bunch of people from DH's work that where retirees. DH was having a blast talking to all of them. I new a few of the people, so was able to chat with them. My workout…

Morning Ladies, I took it way down this morning. I did Stretch Twist Breath with Michelle, and it was just what the body needed. Laurel, Great workouts! It's a good thing that we lift those weights as we get older. I really like that Cathe is my age, her workouts have progressed along with me. :D I'm going to do these P30…

Morning Ladies, This morning I did a rebounder workout with Kat Gates-Buettner, it appears to be her first rebounder workout since it was labeled #1. I then did a 10 min. Ab session with Michelle Briehler. Overall I really enjoyed both workouts. The rebounder workout was nothing difficult, but you sure do burn the…

Morning Ladies, This morning was P30 Perfect Pump Upper Body. Love how these workouts get the hr up. Laurel, Awesome job with the workouts! I have not tried that bonus, and probably would have to use the rebounder or march in place. By the end of the week my body should be used to this time change. Just really happy that I…

Morning Ladies, Hope that my body starts getting used to this time change. It was really hard to get up this morning. I plugged in P30 Perfect Pump Lower Body. ;) Laurel, Love the workouts! Your weekend sounds like a very relaxed one, can't believe that the mowing has already started. I'm sure that DH will hope that our…

Morning Ladies, Finally started feeling human on Friday evening, and my eyes are about 95% better. Can't believe how itchy they are as they get better. I was able to go with DH to our car club banquet on Saturday. So no working out until this morning, and I decided that I would do an easy workout. This workout showed up in…

Morning Ladies, Well I took Wednesday off, because I have pink eye. This is only the second time in my life that I have had this. I have not been working out. I did feel pretty good this morning, but spent my workout time putting some hot compresses on my eyes. I am at work today. Crazy how many emails I get just from…

Morning Ladies, Had a nice day off, and of course ending the week taking care of the little one. Unfortunately I now have a really bad cold. I have not been able to work out, the headache is crazy. This morning I overslept, so I think that is probably something that my body needed. I woke up with an eye that was stuck shut…

Morning Ladies, This mornings Michelle workout was Kickbox Cardio. I used my 1# egg weights, and kept it low impact. Laurel, Great job with the workouts! Yep this is very weird weather, we are now in the teens. They are saying we are going to warm up this weekend. Those Meso 1 workouts are tough, just wish that they were…

Morning Ladies, My workout this morning was Michelle's Full Body Barre, Pilates & Core. These type of workouts seem easy, but sure do feel it afterward. Laurel, I'm impressed that you pulled out a Meso 1 leg workout, so great job! I'm sure that those type of workouts really do hit you in different places that the heavy…

Morning Ladies, We have a cleaning day here at work, and of course I've been dealing with a hard to get part for a few weeks now. Availability is only via China, and it can be difficult to get things approved by the company to purchase. I'm slowly cleaning my desk as I get the chance. :) DH, youngest and baby all had a…

Morning Ladies, Had a very nice weekend, and so far the grandson is very busy looking into everything he can. :D He can crawl up the steps, but then he goes head first down the steps. Amazes me at how well that works. :D I was able to get some sewing in on Saturday, but Sunday was a bust. The snow didn't amount to much,…

Morning Ladies, This morning was Michelle's 25 Min Full Body Stretch Routine. This was another good one. Tomorrow is baby proofing the house, that should be fun. Otherwise it will be a quiet weekend, until Sunday afternoon when he arrives. ;) They are saying snow this afternoon. :p Laurel, Nice job with all the workouts!…

Morning Ladies, This morning's workout was Lift with Cee Full Body. I really do like her for full body workouts, and this one didn't disappoint. I went as heavy as I could handle, and tried 15's for triceps, but had to move down to 12's for the last two sets. I need somewhere in between those two weights. :D Laurel, Great…

Morning Ladies, Tried out the new kickboxing workout of Kelly's. It was Lean Physique - Kickbox NRG. I found it to be a just okay workout. ;) We are going to be warm today, it has been a very strange winter. Suppose to get snow on Thursday. Laurel, Great workouts! Will have to pull out those P30 workouts, since they are in…

Morning Ladies, This morning I worked out with Kelly and one of her new workouts on her RAW app. It was More Than Just Strength Heavy Up & Move. This was 45 sec of weight work followed by 45 sec of low impact cardio. We lifted weight from 15 to 30. The cardio portion where moves that focused on the abs. The weight work was…

Morning Ladies, Sorry I didn't post on Friday, I took the day off. I had a dental cleaning, and then DH and I went out to lunch. We don't usually get to do that. My weekend was slow paced. We went to youngest dd's and dropped off a bed frame, and some mirrors that she wanted. Slowly things are disappearing from our house.…