lvnascar Member

Morning Ladies, My workout this morning was Michelle's Full Body Barre, Pilates & Core. These type of workouts seem easy, but sure do feel it afterward. Laurel, I'm impressed that you pulled out a Meso 1 leg workout, so great job! I'm sure that those type of workouts really do hit you in different places that the heavy…

Morning Ladies, We have a cleaning day here at work, and of course I've been dealing with a hard to get part for a few weeks now. Availability is only via China, and it can be difficult to get things approved by the company to purchase. I'm slowly cleaning my desk as I get the chance. :) DH, youngest and baby all had a…

Morning Ladies, Had a very nice weekend, and so far the grandson is very busy looking into everything he can. :D He can crawl up the steps, but then he goes head first down the steps. Amazes me at how well that works. :D I was able to get some sewing in on Saturday, but Sunday was a bust. The snow didn't amount to much,…

Morning Ladies, This morning was Michelle's 25 Min Full Body Stretch Routine. This was another good one. Tomorrow is baby proofing the house, that should be fun. Otherwise it will be a quiet weekend, until Sunday afternoon when he arrives. ;) They are saying snow this afternoon. :p Laurel, Nice job with all the workouts!…

Morning Ladies, This morning's workout was Lift with Cee Full Body. I really do like her for full body workouts, and this one didn't disappoint. I went as heavy as I could handle, and tried 15's for triceps, but had to move down to 12's for the last two sets. I need somewhere in between those two weights. :D Laurel, Great…

Morning Ladies, Tried out the new kickboxing workout of Kelly's. It was Lean Physique - Kickbox NRG. I found it to be a just okay workout. ;) We are going to be warm today, it has been a very strange winter. Suppose to get snow on Thursday. Laurel, Great workouts! Will have to pull out those P30 workouts, since they are in…

Morning Ladies, This morning I worked out with Kelly and one of her new workouts on her RAW app. It was More Than Just Strength Heavy Up & Move. This was 45 sec of weight work followed by 45 sec of low impact cardio. We lifted weight from 15 to 30. The cardio portion where moves that focused on the abs. The weight work was…

Morning Ladies, Sorry I didn't post on Friday, I took the day off. I had a dental cleaning, and then DH and I went out to lunch. We don't usually get to do that. My weekend was slow paced. We went to youngest dd's and dropped off a bed frame, and some mirrors that she wanted. Slowly things are disappearing from our house.…

Morning Ladies, Full Body Barre was my workout with Michelle this morning. She incorporated light weights in this using 3 and 5lb weights. She started with standing work, then plank, and then floor. Nice change of pace. Laurel, Great job with the workouts! That really does sound like a true culture shock! Sometimes I would…

Morning Ladies, This morning's workout with Michelle was Standing Cardio Core, this was all low impact. Laurel, Love the workouts! Sorry to hear that you got hit with that weather also. Can't believe that you have flowers blooming already. We will have to wait a few months for that yet. I did hear that was the most watched…

Morning Ladies, This morning I did Triceps, Biceps and Abs with Michelle. Another good workout, and I was able to go to failure. They are saying snow/rain for tomorrow and into Thursday. :/ Laurel, Looks like some great workouts! Glad to hear that you received some much needed rain. We watched the game until the end of the…

Morning Ladies, Had a very enjoyable weekend. Spent most of the day on Saturday sewing. Youngest DD came by and visited with me, and she did some ironing of fabric. Sunday was busy with two services at church, one being the new Pastors installation. Lot's of color changes in one day. :D This week is the start of Lent also.…

Morning Ladies, This morning I didn't feel like doing a 55 min. leg workout with Michelle, that's just to long and I didn't get up early enough. :p I pulled out Cathe's Killer Legs, which I really enjoyed. Loved that the workout moved fairly well, and that she used heavy and light weights. I used the same weight as Cathe…

Morning Ladies, This morning's workout was a good one with Michelle, I did Chest & Back. This one was a different timeframe. Her previous ones where 30 sec, this one was 40 with 3 sets vs. 4 sets. This was a tough one, and I went heavy. I have been using the stability ball, and have found that I have to take the weight…

Morning Ladies, I didn't workout this morning. :o I use my watch to wake me up, but this morning I didn't feel it buzzing. I know that I must have had my arm in a weird position, because I started to have that tingle when I did wake up to DH's alarm. Guess I needed the sleep. We did get our walk in though. :D I'm hitting…

Morning Ladies, Well the first thing that I want to talk about is the new workout series that Cathe posted about. I'm all in on this Lite Move & Restore. I was thinking that I probably wouldn't be able to order some of her series anymore, it they where to high intensity. Guess I was WRONG, and I'm happy about it. I hope…

Morning Ladies, We had a nice quiet weekend. Found out that DH's niece will be having a baby, so that means I have to get busy on a quilt. :D Now that is something that I don't mine a bit. We really didn't warm up as much as they indicated we would. It was nice out for walking, with a slight breeze. My workout this morning…

Morning Ladies, This morning's stretch was awesome! She used a yoga band, which is something that I don't have. I used my lowest weight tubing, and I think that worked just fine. I loved every part of this routine with Michelle, which was Full Body Mobility. By the time I was finished, I could really feel a difference so…

Morning Ladies, My workout this morning was Back + Biceps + Abs with Michelle. Again I went heavy, so I'm feeling it. I'm looking forward to stretching tomorrow. Can't believe that I said that. :D Laurel, I had to chuckle about the chocolate cake, great job with your workouts! Congrats on the anniversary, guess I will have…

Morning Ladies, This morning's workout was Shoulders + Thighs. Went heavy on the weights for shoulders. The thigh work was with the band. Overall another good workout with Michelle. Laurel, Nice job with all the workouts! I kind of deduced that you had forgotten to post what you did, because you are always get those…

Morning Ladies, My workout this morning was a tough one, and can I say Bulgarian Lunges are not one of my favorites, but I'm sure that they really do wonderful things for your legs. ;) I did Legs + Calves + Abs with Michelle Briehler. She used ankle and a regular dumbbell for the ab work also. Laurel, I'm sure that you…

Morning Ladies, We had a very nice weekend. We visited our youngest dd on Saturday evening, and took her out to dinner. On Sunday we got to enjoy a brunch at church for our interim Pastor and his wife. I really like this Pastor, but I'm sure our new one will be just as nice. Not that we won't be seeing the interim, because…

Morning Ladies, This morning was a workout with Heather. I did one of her Trampoline Basics workouts. Nothing fancy, but it is getting me used to being on the rebounder. I find it interesting how it works the legs and abs. Just making sure that you have your balance is another great advantage. Laurel, Great job with all…

Morning Ladies, I really enjoyed this workout with Heather this morning, it was No Equipment Abs + Hip Mobility. She did about 20 min. of ab work, and then moved into the hip mobility. My right side is always stiffer than the left, so that one was a bit more challenging to work. Glad that she had it in the rotation. Next…

Morning Ladies, We have haze this morning, the temp was above freezing. Rain is in our future for the next couple of days. Don't think that our snow will go away completely, but it will disappear in some places. My workout this morning was HR12 Week 4.0 / Chest & Back. This one was very good, she did three sets. Of course…

Morning Ladies, We are having rain right now, and the temp is just at freezing. Our subdivision was horrible for driving, and DH just texted me that they had just come through with salt. I'm not at all happy with the current crew that our village has hired. We have to many hills in this neighborhood to hope that you are…

Morning Ladies, We had some cold temps this weekend, but this morning it was in the 20's and sleeting. The drive in was fine, but very slow. Had a enjoyable weekend, even though it was packed at Costco on Saturday. With all the snow the parking lot, it survival of the fittest. :D This morning's workout was Heather…

Morning Ladies, I'm so glad that it is Friday! Today's temp is above zero, but it feels colder because of the wind. DH was able to get a small pathway, and this morning Rocket ventured outside. :D So DH was with us on our walk, after my workout was finished. I did make my chili last night, and it was so good. For DH the…

Morning Ladies, This morning was a simple workout with Michelle, it was Slim Inner Thighs. She used ankle weights and mini ball. This one was short and sweat, just perfect for today. Again Rocket wouldn't go out, so I had to give him an early walk. I could get used to this walking before my workout. :D I think that Rocket…

Morning Ladies, This morning was a workout that I really enjoyed a lot. I did Michelle B's No Jumping All Standing Cardio. She included ankle weights and wrist weights. I did put on the ankle weights, but used by egg weights for the arm movements. Adding those weights really did make the hr go up higher, so I really burned…