lvnascar Member

Hello Ladies, Our workout today was a PJ Low Impact Cardio workout. This one was a no repeat, so to me it went really quickly. Today is a rain day around here, it started last night and we are still getting rain off and on. DH is at the DMV right now, and he texted me that the line was out the door. Is there ever a good…

Hello Ladies, I had a very nice quiet weekend. I did yoga both days, and for the rest of it I just was sewing. DH came home on Saturday evening. Overall is was just nice and quiet. For workouts we did PJ's Cardio Core workout yesterday and this morning besides the yoga we did a Full Body workout. This one was a metabolic…

Morning Ladies, DH is going to be in Michigan this weekend, so I drove to a park n ride so he can get picked up by his friend. He will be helping sell car parts at a car show/swap meet. After I dropped him off I got in my yoga, and did a workout that I know DH wouldn't enjoy. I did Kelly's Raw Shadow Box 101 on youtube.…

Morning Ladies, Sorry about yesterday, it was just a busy day. I was getting some deep cleaning done on the cabinets and then had to get out for grocery's. We have way to many cabinets in this house. 😀 No deep clean today. Got in my yoga both days, and our Thursday workout was PJ's Lower Body workout. This morning was a PJ…

Hello Ladies, I did my yoga and our workout with PJ was a Chest & Back workout. This one was done in a ladder format, so she started out at 45 sec and took 5 sec off each round. We did a total of 6 rounds. The female cardinal was looking in the window again. 😉 Thelma, Great job with the workouts! I do want to get myself a…

Hello Ladies, I went to the zoo with my oldest dd and the boys on Thursday. It was a very nice day. We did have the smoke from the fires in Canada. That has been hanging around for a while now. Even this morning there is a haze. I'm still getting used to being off, and of course when to post. Sometimes I get so busy that I…

Morning Ladies,. Rainy day here this morning, so any outdoor work will have to wait until after the rain stops. DH's 65th birthday is today. He is getting ready to go out to breakfast with the guys. Workouts this morning where yoga and then we did PJ's Full Body All Standing Strength Workout. Laurel, Great job with the…

Morning Ladies, This morning was yoga and PJ's Ab HiiT Bodyweight Workout. Looks like we may be getting some rain today so we will need to head outside shortly to get some yard work done. Oldest dd called yesterday and asked if I wanted to go to the zoo on Thursday. I haven't been to the zoo in a while, so this should be…

Morning Ladies, Sorry that I wasn't here all week, it was just busy. The two days spent at work, I didn't really work all that much. They had a cake for me on Tuesday, and Wednesday we went out as a team to celebrate. During that time they where trying to download my emails, since those have been life saviors for the…

Morning Ladies, Our workout yesterday was PJ's Upper Body Dumbbell Ladder Workout. This morning was another yoga session. Thelma, Love the workouts! It finally stopped raining sometime during the early hours of this morning. So that was almost 48 hours of steady rain. 🙂 Glad to hear that Laurel is okay. My last day of work…

Morning Ladies, Our workout yesterday was PJ's Low Impact Tabata Cardio. I really enjoyed this one. I like workouts that get your hr up, but are low impact. This morning I did a great session of yoga. Laurel, Awesome job with the workouts! I totally agree with you on how the body feels with the incorporation of yoga. I do…

Morning Ladies, No workout yesterday, DH was at the youngest dd's condo creating a door into her garage. Can't believe that the previous owners didn't have two egresses. DH was really tired when he got home, so we will have to do a workout on Friday. I'm probably going to take a half day so will get it in earlier than we…

Morning Ladies, We had a very busy weekend. Oldest DD wanted to get out of the house so we went shopping with the boys. Overall it went well, and both of the boys where very good. So that was my Saturday, and Sunday was just cold and windy, so my time was spent cleaning up my sewing space. Have to do that every once in a…

Morning Ladies, We had some weather yesterday, but nothing was damaged in our area. There where some areas in the western areas of the state that had tornados. We just had the wind and very heavy rain. I'm done training for this week, don't know if there will be more next week. I'm really uncertain as to what is actually…

Hey Ladies, Just wanted you to know that I'm doing okay. This week I had a surprise, and it was that I was training someone this whole week. I will get caught up at some point with the thread. Have a great day! Laurie

Morning Ladies, Our workout yesterday was PJ's Fat Burning High Intensity Low Impact Cardio. This morning was my yoga practice, and this one was a lot of sun salutations. Yesterday when I picked up Rocket there was a new person to me. She asked if we have had Rocket since he was little, and I said yes. She then said that…

Morning Ladies, No workout last night, I had a hair appointment with dd. That will be my last after work appointment. 😎 This morning was another yoga practice that concentrated on the core. Laurel, Nice workouts! I think that all of our DH's would get along really well, they did marry us after all. 😁 DH has a hard time…

Morning Ladies, Our workout yesterday was another good one. We did PJ's Total Body Strength Workout, it was a no repeat. This morning was yoga. This practice was all about the breathing, which is something that I really have to work on sometimes. Laurel, Great job with those workouts! I also really like those P30 weight…

Morning Ladies, Our workout yesterday was PJ's Walking Workout. This morning was another yoga workout. I'm following Yoga with Adriene and doing the True 30 Day yoga Journey. So far I like it, because this series is a slow progression into the yoga moves. I'm learning to understand some of the language that is used because…

Morning Ladies, We had a really busy but nice weekend. On Sunday we took advantage of the Mother Day Sale at the local tree nursery. We purchased a Brilliant Pear Tree, and that should add some color to our fall. Saturday I got in my yoga, and then DH and I did PJ's All Standing Tabata Workout. Another good one. On Sunday…

Morning Ladies, Our workout yesterday was PJ's Lower Body Workout. Again this was no equipment, I would call it barre type work. It was another one that she toasted the muscle, which was our glutes. 😉 This morning I did a short yoga workout. Laurel, Love the workouts! Sounds like both of us are on the yoga kick. Thinking…

Morning Ladies, Our workout last night was a surprise for me in that I'm really feeling it today. We did PJ's Upper Body Workout - No Equipment. Doing these type of workouts makes you really concentrate on the muscle you are working, and she did some really good moves. This morning was a Yin Yoga session. Laurel, Awesome…

Morning Ladies, Our workout last night was really a workout, but something that for sure I needed and DH needs more of. We did PJ's Lower Body Stretches. This morning I did Kettlebell Kickboxing Swings. Laurel, Great job with the workouts! Always nice to mix in the ab work. Nice that you had sighting of those hummingbirds.…

Morning Ladies, DH and I did a really good low impact workout last night with PJ. It was a Ladder HiiT Cardio workout. She did four moves for 60 seconds, then a short break into those same for moves for 45, then 30 then 15. It wasn't a long workout, but really got the hr going. This morning I did a workout that Kelly…

Morning Ladies, My new grandson is of course the cutest! 😉 He is doing really well, and my dd is doing great. I don't know why it surprises me that she is such a good mom, guess because I always felt that my skills as a mom was lacking at times. The baby inherited my hands, so that means that he has my Dads hands also. 😍…

Morning Ladies, Our workout yesterday was PJ's Shoulder & Abs Workout. Another really good workout, feeling the shoulders. This morning was Yin Yoga, guess all the talk about stretching got into my head. 😀 Laurel, Love the workouts! Glad that you had enjoyed this week of ICE. The ICE and CTX are always good workout for…

Morning Ladies, Yesterday our workout was PJ's Inner & Outer Thigh Workout. I really enjoyed this workout, DH was having a bit of problems with the inner thigh work. This morning I did a mini trampoline workout with Jump & Jacked. Of course it wasn't an all out workout, but got the blood working in the morning. Laurel,…

Morning Ladies, Yes my DD had the big/little guy on Monday. 😀 He is 8lb 15oz and 21" long. He had to spend the last two days in the NICU, because with a c-section he wasn't able to expel all the fluid from his lungs. They had him on oxygen for 24 hours and then another 24 with breathing on his own. He is with Mom this…

Morning Thelma, Great job with the workouts! That isn't many workouts left, and don't think that the full body will be missed. Hope your glutes are okay today with all that work. Our workout yesterday was PJ's Inner & Outer Thigh Workout. This one was a good one. This morning was Kelly's Trim Down Boxing Drills Premix. The…

Morning Thelma, Great job with your workouts! I had that same thing after yesterday's workout, just hungry. DH and I did PJ's Chest & Tricep Workout. This one was another drop set, and those triceps where really worked good. Of course I used as heavy as I could handle. Can't believe that you are already done with this…