Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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I'm 18, 5'8" and weigh 137lb and also started my weight loss at 180lb! I'm still going, I also have been aiming for 130lb. weird huh! If i'm honest with myself, losing 7lb would make me very very small and i'm stuck in the situation of deciding should i stay where i am or carry on. I suggest, maybe aim for 140lb, and then…
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that sounds yummy but sadly i'm from England so we don't have those products :(
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500 calories, is far to low. The reason your failing to shift anymore pounds is because your body has quite literally stopped functioning. Up that goal significantly, more energy = more productive weight loss and exercise.
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Thank you very much that's super useful i'll look into that :) the fact i'm a little piggy is also a contributing factor sadly!! thank you for your time!
